How many calories are in Ruby Tuesday Louisiana Fried Shrimp

423Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 423
  • Fat: 17g
  • Carbs: 40g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 423 calories (423 kcal), 1 serving has around the same amt of calories as 13.65 oz ahi tuna steaks, 227.42 g of sardines with mustard sauce, and 194.93 g of scallops.

    Overall Score

    High

  • How many carbs are in 1 serving?

    40 g is 13.33% of your daily recommended value for a healthy individual. Compared to foods in the same food group (fish and seafood), this food has a unreasonable amount of carbs. Here, within its own food group, this food has less carbs than roughly 20% of other foods. On the other hand, about 68% of all foods in our entire database have a greater carbs percentage. Having a moderate amount of carbs containing 9.46 grams per 100 calories, it contains the same degree as asparagus, paella and shrimp.

    Overall Score

    Moderate

    Alternatives: Fish Steaks with Jalapeno Peppers (Beach Cliff), Shark (Mixed Species), Wild Pacific Salmon Burgers (World Catch)

  • How much fiber are in 1 serving?

    2 grams is 8% of your DRV (Daily Recommended Value) of fiber for most people. About 59 percent of all foods among all food groups have a greater fiber/calories percentage. In the same way, this specific food has a wonderful amt of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than around 31% of other foods. Containing 0.95 g for every 200 calories, this specific food has an average level of fiber (it has the same amt as foods like chicken thighs, onion rings and relish).

    Overall Score

    Moderate

    Alternatives: Chunk Light Tuna (StarKist Foods), Beer Battered Cod Filet (2 fillets), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    Having a exceptional quantity of protein with a protein/calorie ratio of 26.48%, it has the same degree as malt drinks, corn dogs and whole cereals. 56% of your daily limit of protein will be achieved by this food/serving size. Compared to foods in the same food group, this food has a average degree of protein. Here, about 27% of other foods in this food group have a lower protein/calories percentage. But, this specific food has less protein than nearly 20% of all foods in our database.

    Overall Score

    High

    Alternatives: Nova Smoked Salmon, Wild Copper River Coho Salmon (Trader Joe's), Savory Tomato & Onion Salmon (StarKist Foods)