How many calories are in Evergood Louisiana Hot Links

170Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 170
  • Fat: 14g
  • Carbs: 2g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 2 oz - it is the same (calorie-wise) to 3.27 cups of chopped carrots (raw), 2.33 lbs of orange tomatoes, and 1.22 small yambean.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.67% of your daily recommended consumption of carbs will be filled by this specific serving size. With a carbs/calorie ratio of 4.71%, this item has a limited level of carbs (it has the same amount as foods like colby cheese, tuna and egg yolks). Compared to foods in its food group, this item has a trivial quantity of carbs. Here, around 98 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, almost 92% of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Uncured Beef Hot Dogs (Applegate Farms), Natural Turkey Hot Dogs (Applegate Farms), Fully Cooked Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a enormous amt of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 17% of other foods. In the same way, around 81 percent of all foods in our entire system have a lower cholesterol ratio. 10% of your daily recommended consumption will be met by this specific serving size. Having a extreme amount of cholesterol with a cholesterol/calorie ratio of 17.65%, it has the same quantity as parmesan cheese, ground turkey and chicken drumsticks.

    Overall Score

    Very High

    Alternatives: Seasoned Potato Rounds (Tator Tots) (Albertsons), Roasted Vegetables Tamale (Amy's), French Fries (Jr. Size) (O'Charley's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of fiber. Here, within its own food group, this food has less fiber than around 100% of other foods. In the same way, only 0% of all foods among all food groups have a lower fiber ratio. Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as scallops, turnover and pastries. 0 grams is 0% of your daily recommended limit for most people.

    Overall Score

    Low

    Alternatives: Greek Sesame Pizza (A.C. LaRocco Pizzas), Portabella Veggiburger (Franklin Farms), Grilled Vegetable Meatless Burgers (Boca)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like jalapenos, champagne and pecans with a protein/calorie ratio of 16.47%, which is a moderate amount. Compared to foods in its food group, this specific food has a good quantity of protein. In this case, within its own food group, this specific food has less protein than roughly 65% of other foods. Likewise, almost 59 percent of all foods in our database have a lower protein ratio. 7 grams is 14% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: European Wieners (Grimm's), Fat Free Franks made with Beef & Pork, Turkey (Ball Park), Veggie Grillers Prime (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like cream cheese, pies and mozzarella cheese with a saturated fat/calorie ratio of 31.76%, which is a inordinate amount. Almost 93 percent of all foods in our entire database have a lower saturated fat ratio. Likewise, compared to foods in the same food group, this item has a excessive degree of saturated fat. In this case, almost 5 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Margherita Pizza (California Pizza Kitchen), Lean Gourmet Enchilada Bake (Michelina's), Curly Fries (Kids Meal) (Arby's)

  • How much sodium are in 1 serving?

    25.42% of your daily recommended intake will be filled by this specific serving size. Having a very high quantity of sodium with a sodium/calorie ratio of 358.82%, it has the same degree as turkey breast, barbecue sauce and lobster. This specific food has less sodium than almost 16% of all foods in our database. Similarly, compared to foods in the same food group, this item has a enormous quantity of sodium. In this case, within its own food group, this item has less sodium than about 8% of other foods.

    Overall Score

    Very High

    Alternatives: Champp's Cheeseburger (Champps), Chipotle BBQ Burger (Champps), Onion Rings (Champps)

  • How much sugars are in 1 serving?

    Nearly 100 percent of all foods in our entire database have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this item has a meager amt of sugar. Here, just 0% of other foods in this food group have a lower sugar percentage. This item has the same quantity of sugar as foods like vegetable oil, blue cheese and olives containing 0 g for every 400 calories, which is a meager amount. 0% of your daily recommended value of sugar will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Chicken Flautas (Taco Cabana), Loaded Carne Asada Tacos with Creamy Red Chile Sauce (On The Border), Jumbo Beef Franks (Hebrew National)