Calorie Content in KC Masterpiece Low Calorie Classic Blend Barbecue Sauce

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories (0 kilojoules), 1 serving has about the same degree of calories as 0.04 servings of french dressing, 0.1 tbsp crunchy peanut butter, and 1.13 g of olive corn and peanut oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 g is 0.67% of your daily limit of carbs for most individuals. This item has less carbs than almost 22% of all foods in our system. Similarly, this specific food has a above average quantity of carbs compared to foods in the same food group. Here, about 37 percent of foods in this food group have a greater carbs/calories ratio. With a carbs/calorie ratio of 80%, this food has a immoderate level of carbs (it has the same degree as foods like corn, sun-dried tomatoes and refried beans).

    Overall Score

    High

    Alternatives: Pure Vegetable Oil (Cholesterol Free) (Crisco), 100% Pure Vegetable Oil (Mazola), Greek Salad Dressing & Marinade (Gazebo Room)

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our database have a lower cholesterol/calories percentage. Likewise, this item has a miniscule amt of cholesterol compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. 0% of your daily recommended limit will be met by this food/serving size. This food has the same quantity of cholesterol as foods like pumpkins, fruit and pilaf at 0 milligrams for every 200 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Natural Almond Butter - Classic (Justin's Nut Butter), Salsa Verde (Herdez), Golden Italian Dressing (Fatz Cafe)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake for most men and women. Having a small amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as buttermilk, bacon and breadsticks. Almost 100% of all foods we analyzed have a greater ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a small quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: PC Blue Menu White Bean & Grilled Red Pepper Dip (President's Choice), Roasted Garlic Hummus (Athenos), Natural Almond Butter - Classic (Justin's Nut Butter)

  • How much protein are in 1 serving?

    This specific food has a minute degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, about 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, almost 100% of all foods among all food groups have a greater protein ratio. With a protein/calorie ratio of 0%, this item has a miniscule level of protein (it has the same degree as foods like honey, red wine and ice pop). 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Asian Barbequed Steak, Gazpacho Salsa (The Silver Palate), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat containing 0 g per 100 calories, it has the same degree as eel, lo mein and potato bread. Compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable amount of saturated fat. Here, around 100% of foods in this food group have a greater saturated fat percentage. In the same way, this specific food has less saturated fat than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Sweet and Spicy Dipping Sauce, Mediterranean Lemonade Spritzers, Light Maple Syrup (Aunt Jemima)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like seafood, radishes and pilaf with a sodium/calorie ratio of 4100%, which is a extreme amount. This item has less sodium than approximately 5 percent of all foods in our system. Similarly, compared to foods in its food group, this food has a steep amt of sodium. In this case, about 95% of other foods in this food group have a lower ratio of sodium to calories. For most men and women, 410 mg is 17.08% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Teriyaki Sauce (Large Bowl) (Tokyo Joe's), Organics Morello Cherry Preserves (Central Market), Smooth Unsalted Old Fashioned All Natural Peanut Butter (Teddie)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be met by this food/serving size. Having a meager amt of sugar with 0 grams per 500 calories, it contains the same amt as flounder, avocados and mexican cheese. Around 100% of all foods in our database have a greater ratio of sugar to calories. In the same way, this specific food has a insubstantial degree of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Black Bean & Roasted Corn Salsa (Trader Joe's), Spicy Brown Mustard (Schnucks), 1/2 The Fat Mayonnaise (Hellmann's)