How many calories are in Thomas Kemper Low Calorie Root Beer

20Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 20 calories, 1 serving has around the same amt of calories as 0.03 cups of french beans, 0.63 oz lima beans (raw), and 0.3 cups of onions (chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5 g is 1.67% of your daily recommended limit for a healthy male. Having a high amt of carbs with a carbs/calorie ratio of 100%, it has the same quantity as barbecue sauce, rice cakes and papayas. This item has a above average degree of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less carbs than roughly 21% of other foods. Likewise, about 95% of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Stoli O Cosmo, Coffee (Longhorn Steakhouse), On the Go Sunrise Classic Orange (Crystal Light)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended consumption. Compared to foods in its food group, this item has a limited amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, at most 0 percent of all foods in our database have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this food has a inconsiderable level of cholesterol (it has the same amount as foods like marshmallows, cashews and iced coffee).

    Overall Score

    Low

    Alternatives: Iced Coffee with Cream and Sugar, Cinnamon Dolce Frappuccino Light (Tall) (Starbucks), Light Beer (Coors)

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your DRV (Daily Recommended Value). Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as ranch dressing, pate and halibut. Compared to foods in the same food group (most beverages), this item has a low quantity of fiber. In this case, at most 0% of other foods in this food group have a lower fiber ratio. Similarly, this specific food has less fiber than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Fireworks Cheer Bloody Mary Mix (The Silver Palate), Skinny Vanilli Smoothie (Right Size), Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice)

  • How much protein are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended intake. This food has a limited amt of protein compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater protein/calories percentage. Similarly, merely 0% of all foods in our entire database have a lower ratio of protein to calories. Having a miniscule degree of protein with a protein/calorie ratio of 0%, it has the same amount as lemonade, sweetener and mustard.

    Overall Score

    Low

    Alternatives: Vanilla Latte Lite (Dunkin' Donuts), Skinny Vanilla Latte (Venti) (Starbucks), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How much sodium are in 1 serving?

    This specific food has a inordinate quantity of sodium compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less sodium than approximately 5% of other foods. Similarly, approximately 16% of all foods among all food groups have a greater ratio of sodium to calories. 70 milligrams is 2.92% of your daily limit of sodium for most men and women. With a sodium/calorie ratio of 350%, this food has a steep level of sodium (it has the same amount as foods like french dressing, roasted potatoes and zucchini).

    Overall Score

    Very High

    Alternatives: Esteban's Root Beer (Oogave), Iced - Lipton Sweet Tea (Small) (Whataburger), On The Go Iced Tea Mix (Crystal Light)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 20%, this food has a immoderate level of sugar (it has the same quantity as foods like pumpkins, onions and coleslaw). Compared to foods in the same food group, this specific food has a safe amount of sugar. In this case, only 17 percent of other foods in this food group have a lower sugar percentage. But, this item has less sugar than roughly 38 percent of all foods in our system. For a healthy individual, 1 g is 2.5% of your daily limit of sugar.

    Overall Score

    High

    Alternatives: Red Bull Sugar Free, Nova Scotia Beer Warmer, Sugar Free Ruby Red Drink Mix (Ocean Spray)