How many calories are in 1 tbsp of low calorie salad dressing

24Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 24
  • Fat: 1.62g
  • Carbs: 2.38g
  • Protein: 0.12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    24 calories (24 kcal) are in 1 tbsp - it is equivalent to 1.41 tbsp tomato ketchup, 0.6 tsp wheat germ oil, and 32.0 dash cinnamon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like hummus, alcohol and croissants with a carbs/calorie ratio of 39.67%, which is a reasonable amount. This specific food has a reasonable quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than nearly 56% of other foods. Likewise, approximately 66 percent of all foods in our entire database have a greater carbs percentage. 0.79% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Real Mayonnaise (Best Yet), Organic Enriched Flax Oil (Spectrum), 100% Pure Vanilla Extract (Tone's)

  • How much cholesterol are in 1 serving?

    Around 54 percent of all foods in our entire system have a lower cholesterol/calories percentage. In the same way, this item has a immoderate amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, about 78 percent of other foods in this food group have a lower cholesterol/calories percentage. For a healthy person, 1 mg is 0.33% of your DRV (Daily Recommended Value) of cholesterol. With 8.33 mg per 200 calories, this food has a considerable level of cholesterol (it has the same amount as foods like black beans, dark chocolate and broccoli).

    Overall Score

    Moderate

    Alternatives: Sweet Chili Pepper Sauce (Trader Joe's), Fabulous and Easy Guacamole, Jalapeno Hot Sauce (El Pollo Loco)

  • How much fiber are in 1 serving?

    For most men and women, 0.1 g is 0.4% of your daily recommended limit of fiber. Almost 61% of all foods in our database have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this item has a excellent amt of fiber. In this case, nearly 33 percent of foods in this food group have a greater fiber percentage. Having an ample amt of fiber with a fiber/calorie ratio of 0.42%, it has the same degree as yogurt, chimichangas and jambalaya.

    Overall Score

    Moderate

    Alternatives: Simply Avo Avocado (Wholly Guacamole), Red Pepper Hummus (Summer Fresh), Unsweetened Applesauce (Harris Teeter)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a favorable quantity of protein. Here, roughly 42 percent of foods in this food group have a greater protein ratio. Yet, this food has less protein than almost 87 percent of all foods we analyzed. 0.12 g is 0.24% of your recommended limit per day for a healthy person. This food has the same quantity of protein as foods like white wine, olive oil and barbecue sauce with 0.5 g for every 100 calories, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Black Bean Dip (Wegmans), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a moderate amt of saturated fat. In this case, nearly 51% of other foods in this food group have a lower saturated fat percentage. Similarly, nearly 61% of all foods in our database have a greater saturated fat percentage. This specific food has the same amt of saturated fat as foods like flour, fruit cocktail and coleslaw with a saturated fat/calorie ratio of 4.87%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Organic Green Garlic Dressing (Annie's Naturals), Fat Free Classic Caesar Dressing (Kraft), PC Blue Menu Fat Free Honey Dijon Salad Dressing (President's Choice)

  • How much sodium are in 1 serving?

    This food has a moderate-high amt of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 76 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, this food has less sodium than approximately 5 percent of all foods in our system. For a healthy male, 179 mg is 7.46% of your recommended limit per day. This specific food has the same amount of sodium as foods like roasted potatoes, baked beans and cucumbers with a sodium/calorie ratio of 745.83%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Pure Canola Oil (Crisco), 100% Desert Mesquite Honey (Trader Joe's), 100% Raspberry Fruit Spread (Roland)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like celery, green peas and okra at 38.25 g per 600 calories, which is a moderate-high amount. 3.82% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This item has less sugar than nearly 33% of all foods in our entire database. Likewise, compared to foods in its food group, this item has a fair quantity of sugar. Here, within its own food group, this item has less sugar than almost 45 percent of other foods.

    Overall Score

    High

    Alternatives: Marinara Dipping Sauce (Hungry Howie's Pizza), Black Olive Pesto (Stonewall Kitchen), Creamy Caesar Dressing (Kraft)