How many calories are in Big Train Low Carb Hot Chocolate

50Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 50
  • Fat: 3g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 packet - it is the same (calorie-wise) to 1.67 tbsp cornstarch, 5.56 olives pitted kalamata olives, and 1.56 cups of cauliflower (cooked, grated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a above average amt of carbs. In this case, almost 76% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than nearly 22 percent of all foods in our system. Having a unreasonable amt of carbs with a carbs/calorie ratio of 80%, it has the same degree as lentils, naan and tomato soup. 3.33% of your daily recommended value of carbs will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Mozzarella Caprese (Buca di Beppo), Show Me the Whey Vanilla (Earth Fare), Gel Bites - Orange (Kroger)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your daily limit of cholesterol. Having a small amt of cholesterol with 0 milligrams for every 200 calories, it contains the same degree as hominy, cashews and carrots. Compared to foods in its food group, this specific food has a minimum degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Similarly, this food has less cholesterol than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Garlic & Chive Pita Bites (Sensible Portions), No Sugar Adeed Hot Cocoa Mix (Hill Country Fare), Frozen Daiquiri Cocktail

  • How much fiber are in 1 serving?

    Around 19 percent of all foods among all food groups have a greater fiber ratio. Likewise, compared to foods in its food group, this food has a massive amount of fiber. In this case, about 18% of foods in this food group have a greater fiber/calories percentage. Having a whopping amount of fiber with a fiber/calorie ratio of 2%, it contains the same amount as cantaloupe, collards and pepper. 4% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Blueberry Streusel Mini Loaf (Jenny Craig), All Fruit Bars Ends & Pieces Assorted Flavors (Trader Joe's), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation)

  • How much protein are in 1 serving?

    This food has a great amt of protein compared to foods in its food group. In this case, nearly 62 percent of other foods in this food group have a lower protein/calories ratio. Similarly, around 41% of all foods among all food groups have a greater ratio of protein to calories. 2 g is 4% of your daily recommended limit of protein for most individuals. This item has the same degree of protein as foods like fruit, cornbread and chocolate with a protein/calorie ratio of 16%, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Stir Fried Buddhas Feast (P.F. Chang's), KFC Red Beans with Sausage and Rice (KFC), Vanilla Protein Shake (CMWL)

  • How much saturated fat are in 1 serving?

    Having a very high amount of saturated fat with a saturated fat/calorie ratio of 45%, it is around the same quantity as margarine, goat milk and pepperoni. This item has less saturated fat than approximately 5% of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a extreme degree of saturated fat. Here, about 95 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Organic Fig Bars (365), Nutritional Shake Mix - Cookies 'n Cream (Herbalife), Complete - French Vanilla (Juice Plus+)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a considerable amt of sodium. Here, within its own food group, this food has less sodium than around 46% of other foods. In the same way, about 40% of all foods in our system have a lower sodium percentage. Having a moderate amount of sodium containing 110 mg per 100 calories, it contains the same quantity as tahini, salmon and edamame. For a healthy female, 55 milligrams is 2.29% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Strawberry Frozen Fruit Bars (Grandessa), Shady Leprechaun, Hi-C Add-In (Medium) (Sonic)

  • How much sugars are in 1 serving?

    This specific food has less sugar than approximately 40 percent of all foods in our database. Likewise, compared to foods in the same food group, this food has a reasonable quantity of sugar. In this case, nearly 52 percent of other foods in this food group have a lower ratio of sugar to calories. Having an average degree of sugar with a sugar/calorie ratio of 16%, it contains the same amount as white wine, swiss cheese and tempura. 5% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Carolina Peach Cobbler (Fatz Cafe), Individual Traditional Fries (KFC), Pan Fried Shrimp Dumplings (P.F. Chang's)