How many calories are in Worthington Loma Linda Low Fat Big Franks

80Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 80
  • Fat: 2.5g
  • Carbs: 3g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 link - it is equivalent to 1.78 cups of sweet red peppers (raw, diced), 3.33 cups of cooked winter melon, and 40.0 leaf spinach (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like egg whites, cream cheese and mozzarella cheese with 15 g per 400 calories, which is a safe amount. 1% of your daily recommended intake of carbs will be filled by this food/serving size. Compared to foods in the same food group (fast food), this food has a meager amt of carbs. In this case, at most 6% of other foods in this food group have a lower carbs/calories percentage. Likewise, approximately 85 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), The Semi Serious (No Bun) (Cheeburger Cheeburger), Beef Cocktail Smokies (Bryan)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods we analyzed have a lower cholesterol percentage. In the same way, compared to foods in its food group, this specific food has a limited amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. This specific food has the same amt of cholesterol as foods like raspberries, frozen drinks and eggplant with a cholesterol/calorie ratio of 0%, which is a limited amount. 0 mg is 0% of your recommended limit per day of cholesterol for a healthy female.

    Overall Score

    Low

    Alternatives: Organic Crinkle Cut French Fries (Cascadian Farm), Organic Bean & Cheese Burrito (O Organics), Meatless Spicy Chick'n Patties (Boca)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like wheat bread, grapefruits and cauliflower with a fiber/calorie ratio of 2.5%, which is a immense amount. Compared to foods in the same food group, this food has a very high quantity of fiber. In this case, approximately 94% of other foods in this food group have a lower ratio of fiber to calories. In the same way, around 15% of all foods in our entire system have a greater fiber/calories percentage. 2 g is 8% of your daily recommended intake for a healthy individual.

    Overall Score

    Very High

    Alternatives: Quarter Pound Veggie Burgers (Amy's), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Tomato Basil Margherita-Style Pizza (Schwan's)

  • How much protein are in 1 serving?

    24% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in the same food group (fast food), this food has a massive degree of protein. Here, approximately 95 percent of other foods in this food group have a lower protein/calories percentage. Similarly, around 5% of all foods in our entire database have a greater protein/calories ratio. Having a massive amount of protein with a protein/calorie ratio of 60%, it is around the same amt as lettuce, jerky and flour.

    Overall Score

    Very High

    Alternatives: Hickory Burger (Taco Mac), Brisket and Egg Taco (Taco Cabana), Original Chik'n Soy Protein Patties (Boca)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like pasta, litchis and orange juice containing 3.12 grams for every 500 calories, which is an average amount. This food has less saturated fat than almost 58% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a mild amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 89 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Fries (Side) (Friendly's), Raj's Tikka Masala (Medium) (MyFitFoods), Instant Grits Original (Quaker)

  • How much sodium are in 1 serving?

    10% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a moderate-high amount of sodium with a sodium/calorie ratio of 300%, it contains the same quantity as brisket, peas and beef. Compared to foods in the same food group, this specific food has a very high amt of sodium. In this case, almost 16 percent of foods in this food group have a greater sodium/calories percentage. Similarly, about 21% of all foods in our entire database have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Flat Bread Zesty Italian, Bbq Turkey Burger (Energy Kitchen), Smooth & Creamy Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    0% of your daily limit will be achieved by this food/serving size. With 0 grams per 400 calories, this specific food has a minimum level of sugar (it has the same amount as foods like muenster cheese, lobster and haddock). Compared to foods in the same food group (fast food), this item has a low degree of sugar. In this case, at most 0% of other foods in this food group have a lower sugar/calories ratio. Similarly, just 0% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Bbq Turkey Burger (Energy Kitchen), Loaded Carne Asada Tacos with Creamy Red Chile Sauce (On The Border), Quick Grits (Quaker)