How many calories are in Worthington Loma Linda Low Fat Choplets

90Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 90
  • Fat: 1g
  • Carbs: 4g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 2 slices - it has about the same quantity of calories as 257.14 g of portobello mushrooms (cooked), 3.46 oz succotash (raw), and 7.2 cups baby spinach.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like caesar salad, catfish and sunflower seeds with 17.78 g for every 400 calories, which is a modest amount. 1.33% of your daily recommended limit of carbs will be met by this food/serving size. This specific food has a ordinary quantity of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than roughly 87 percent of other foods. Similarly, at most 17% of all foods in our system have a lower carbs ratio.

    Overall Score

    Modest

    Alternatives: Hot & Spicy Pork Rinds (Utz), Green Gecko, Whey Vanilla Hammer

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than roughly 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a low amt of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol percentage. 0% of your daily limit of cholesterol will be met by this specific serving size. This item has the same amt of cholesterol as foods like pumpkins, guacamole and cornbread with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Amazing Meal - Original Blend (Amazing Grass), Day Break Peanut Butter Fudge Crisp Bar (Atkins), Cherry Freeze (Krystal)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.22%, this food has a immense level of fiber (it has the same quantity as foods like raspberries, radishes and tomatoes). Compared to foods in the same food group (other), this specific food has a very high amount of fiber. Here, almost 83% of other foods in this food group have a lower fiber/calories percentage. Likewise, nearly 83 percent of all foods in our entire system have a lower fiber ratio. 8% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Organic Soy Flour (Arrowhead Mills), 100% All Fruit Passion Fruit Bar (Trader Joe's), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation)

  • How much protein are in 1 serving?

    For a healthy male, 18 g is 36% of your daily recommended consumption. Compared to foods in the same food group (other), this specific food has a whopping degree of protein. In this case, nearly 5 percent of foods in this food group have a greater ratio of protein to calories. Likewise, about 95% of all foods among all food groups have a lower ratio of protein to calories. This food has the same amount of protein as foods like chicken soup, bulgur and pastrami with a protein/calorie ratio of 80%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Pork Skins - Barbecue (Best Choice), Formula 1 - Pina Colada (Herbalife), Chicken-free Buffalo Wings (Health is Wealth)

  • How much saturated fat are in 1 serving?

    This food has a minimum amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods. In the same way, this specific food has less saturated fat than roughly 100 percent of all foods in our system. This specific food has the same quantity of saturated fat as foods like smoked salmon, apricots and dried fruit with a saturated fat/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Banana Fritters III, Tofurky Jurky - Peppered (Tofurky), Veggie Munchees (Health is Wealth)

  • How much sodium are in 1 serving?

    For a healthy male, 500 milligrams is 20.83% of your daily limit. Compared to foods in the same food group (other), this specific food has a inordinate amount of sodium. In this case, almost 95 percent of other foods in this food group have a lower sodium ratio. In the same way, nearly 92% of all foods in our entire database have a lower ratio of sodium to calories. With a sodium/calorie ratio of 555.56%, this food has a steep level of sodium (it has the same amount as foods like blue cheese, seafood and spinach).

    Overall Score

    Very High

    Alternatives: French Vanilla Creamer (Great Value), Assorted Pops (Kroger), Just Strawberries 'n Bananas (Just Tomatoes)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. This specific food has less sugar than around 100% of all foods in our entire database. Similarly, this food has a insubstantial amount of sugar compared to foods in the same food group (other). Here, within its own food group, this food has less sugar than almost 100 percent of other foods. Having a inconsiderable amt of sugar at 0 g for every 100 calories, it has the same amt as bacon, guacamole and mahi mahi.

    Overall Score

    Low

    Alternatives: Melba Snacks Sea Salt (Old London), Proti-15 Wildberry Passion Cold Drink (Bariatrix), Shady Leprechaun