Nutritional Info in Giant Food Low Fat Devil's Food Cookies

60Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 cookie - it is the same (calorie-wise) to 0.5 cups of original chocolate pudding, 15.31 g of rice cake cracker, and 14.56 g of french cruller.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive quantity of carbs. In this case, within its own food group, this specific food has less carbs than nearly 12 percent of other foods. In the same way, this food has less carbs than almost 13% of all foods in our database. For most men and women, 13 g is 4.33% of your recommended limit per day. This item has the same amt of carbs as foods like peaches, sweet potato and melons with a carbs/calorie ratio of 86.67%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Apple Pie (Tastykake), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our system have a lower cholesterol/calories ratio. In the same way, compared to foods in its food group, this item has a limited quantity of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories percentage. This food has the same quantity of cholesterol as foods like hominy, pepper and red wine with a cholesterol/calorie ratio of 0%, which is a low amount. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy male.

    Overall Score

    Low

    Alternatives: Fat Free Soft Licorice Chews (Panda), Marinated Rib-eyes, Peach Gelatin Dessert (Great Value)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be fulfilled by this food/serving size. Having a trivial degree of fiber containing 0 g for every 500 calories, it contains the same amt as egg yolks, salmon and white rice. This item has a small amount of fiber compared to foods in the same food group (sweets). Here, merely 0 percent of other foods in this food group have a lower fiber ratio. Likewise, around 100% of all foods in our entire system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess), Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Basic Curry Sauce

  • How much protein are in 1 serving?

    Having a insubstantial degree of protein with a protein/calorie ratio of 0%, it is around the same amount as margarine, mustard and sweetener. 0% of your recommended limit per day of protein will be fulfilled by this food/serving size. Compared to foods in the same food group (sweets), this specific food has a small amount of protein. Here, almost 100% of foods in this food group have a greater protein/calories percentage. Likewise, roughly 100 percent of all foods among all food groups have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Sugar Free Pancake Mix (Maple Grove Farms), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a minimum amount of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. Similarly, at most 0 percent of all foods in our entire database have a lower saturated fat/calories percentage. Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as barbecue sauce, seeds and plums.

    Overall Score

    Low

    Alternatives: Stone Baked Pizza Crust (Culinary Circle), Chocolate Chip Walnut Cookies (Pamela's Products), No Sugar Added Fudge Pops (Winn-Dixie)

  • How much sodium are in 1 serving?

    1.67% of your daily recommended limit of sodium will be fulfilled by this specific serving size. Having an average amt of sodium with a sodium/calorie ratio of 66.67%, it is around the same amount as muffins, chicken thighs and eel. About 28% of all foods in our database have a lower sodium/calories ratio. Likewise, compared to foods in the same food group, this item has a considerable quantity of sodium. Here, within its own food group, this item has less sodium than roughly 45% of other foods.

    Overall Score

    Moderate

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Wintergreen Mints (Altoids), Premium Dark Chocolate Thins (Cadbury's)

  • How much sugars are in 1 serving?

    This item has a excessive amt of sugar compared to foods in the same food group (sweets). Here, within its own food group, this item has less sugar than around 15 percent of other foods. Similarly, about 15% of all foods we analyzed have a greater sugar percentage. For a healthy individual, 8 grams is 20% of your recommended limit per day. This specific food has the same amt of sugar as foods like buttermilk, cantaloupe and apricots with 66.67 g per 500 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Mini Fillo Shells (Athens), White Cheddar Flavored Rice Cakes (Kroger), Mini Crispy Rice Snacks - Cheddar (Safeway)