How many calories are in Marie Callender's Low Fat Honey Butter Cornbread

140Calories

Per Serving

Number of Calories: Based on 2x2 piece serving

  • Calories: 140
  • Fat: 2.5g
  • Carbs: 29g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 140 calories, 1 serving has around the same degree of calories as 4.0 slices of traditional crispbread, 0.86 bar chocolate coated soft chocolate chip granola bars, and 0.58 bread whole wheat naan bread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than around 16 percent of all foods in our database. Likewise, this specific food has a moderate-high quantity of carbs compared to foods in the same food group. In this case, almost 77% of other foods in this food group have a lower carbs/calories ratio. This item has the same amt of carbs as foods like berries, dried fruit and shallots with a carbs/calorie ratio of 82.86%, which is a steep amount. 29 grams is 9.67% of your daily recommended value for most people.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a stiff amt of cholesterol with 21.43 milligrams for every 200 calories, it has the same amt as most beverages, ice creams and taquitos. This specific food has a inordinate amount of cholesterol compared to foods in its food group. In this case, around 91% of other foods in this food group have a lower cholesterol percentage. Likewise, this item has less cholesterol than roughly 31% of all foods in our system. For a healthy individual, 15 mg is 5% of your daily limit.

    Overall Score

    High

    Alternatives: San Juan Island Nine Grain Bread (Franz), Granola Bites - Chocolate (Quaker), Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk (Quaker)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a respectable quantity of fiber. Here, around 29% of other foods in this food group have a lower fiber/calories percentage. In the same way, this specific food has less fiber than almost 49 percent of all foods in our database. With a fiber/calorie ratio of 0.71%, this food has a solid level of fiber (it has the same amt as foods like white wine, burgers and relish). 4% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Light White Rice Flax Loaf (Ener-G Foods), Organic Seven Grain Bread (Sprouts Farmers Market), Light 12 Grain Bread (Village Hearth)

  • How much protein are in 1 serving?

    Approximately 76% of all foods in our database have a greater protein/calories percentage. Similarly, this food has a small amt of protein compared to foods in the same food group. Here, just 6% of other foods in this food group have a lower ratio of protein to calories. 4% of your daily limit of protein will be met by 1 serving. Having a mild quantity of protein with a protein/calorie ratio of 5.71%, it contains the same amount as italian dressing, gum and jams.

    Overall Score

    Modest

    Alternatives: High Protein Meal on the Go Bar - Peanut Granola (Slim-Fast), Low Fat Wraps Italian Herb (Flatout), Flatbread Light Herb Italian (Flatout)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a trivial degree of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, about 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. This item has the same quantity of saturated fat as foods like mixed vegetables, pretzels and trail mix with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Peanut Butter Granola Bar (NutriSystem), Artisan Country Loaf (Panera Bread), 6'' Flour Tortilla (Cafe Rio)

  • How much sodium are in 1 serving?

    Approximately 45% of all foods in our system have a greater sodium percentage. Likewise, this item has a reasonable amount of sodium compared to foods in its food group. In this case, about 48 percent of foods in this food group have a greater sodium ratio. For most individuals, 250 mg is 10.42% of your daily recommended limit of sodium. This item has the same amt of sodium as foods like colby cheese, white rice and blueberry pie with a sodium/calorie ratio of 178.57%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Hot Wheat Cereal Maple And Brown Sugar (Malt-O-Meal), Oat Bran Hot Cereal (Bob's Red Mill), Penguin Biscuit (McVities)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 31.43%, this specific food has a immoderate level of sugar (it has the same amount as foods like jerky, pies and vinaigrette). This food has less sugar than approximately 28 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a excessive amount of sugar. Here, approximately 8% of foods in this food group have a greater ratio of sugar to calories. 27.5% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Artisan Stone-Milled Rye Miche (Panera Bread), Four Cheese and Garlic Croutons (Pepperidge Farm), Entree Bread (Ruby Tuesday)