Calorie Content in Skinny Cow Low Fat Ice Cream Cups - Strawberry Cheesecake

150Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 150
  • Fat: 1g
  • Carbs: 33g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 1 container - it has about the same quantity of calories as 39.68 g of fortune cookies, 1.15 drumstick lil' drums ice cream cones (chocolate), and 41.55 g of custard filled doughnut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    11% of your daily limit will be met by 1 serving. This item has the same degree of carbs as foods like cherry tomatoes, fruit salad and tomatoes with a carbs/calorie ratio of 88%, which is a excessive amount. Compared to foods in its food group, this food has a very high degree of carbs. Here, around 90 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, roughly 12% of all foods in our entire database have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Vegetable Potato Pancake Mix (Streit's), Sugar Free Shortbread Swirl Cookies (Voortman)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like asparagus, french dressing and vinegar containing 20 mg for every 600 calories, which is an average amount. 1.67% of your daily limit will be fulfilled by 1 serving. Compared to foods in its food group, this item has a reasonable amt of cholesterol. In this case, approximately 51% of foods in this food group have a greater cholesterol ratio. In the same way, nearly 52 percent of all foods in our database have a lower cholesterol/calories percentage.

    Overall Score

    Moderate

    Alternatives: Brazilian Acai Berry Sorbet (Haagen-Dazs), Southern Sweet Ham Glaze, Berry Crumb Tarts

  • How much fiber are in 1 serving?

    16% of your daily limit of fiber will be met by this food/serving size. Compared to foods in the same food group (sweets), this food has a massive degree of fiber. Here, within its own food group, this food has less fiber than roughly 5 percent of other foods. In the same way, nearly 86% of all foods among all food groups have a lower ratio of fiber to calories. Having a premium amt of fiber with a fiber/calorie ratio of 2.67%, it has the same degree as english muffins, seeds and nectarines.

    Overall Score

    Very High

    Alternatives: 100 Calorie Pack Mini Cakes (Hostess), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O), 98% Fat Free Mini Fudge Bars (Skinny Cow)

  • How much protein are in 1 serving?

    8% of your daily limit will be achieved by 1 serving. Having a proficient quantity of protein with a protein/calorie ratio of 10.67%, it is around the same quantity as carrot cake, potato chips and licorice. Compared to foods in the same food group, this item has a vast amt of protein. Here, about 12 percent of foods in this food group have a greater protein ratio. But, nearly 59% of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: DQ Fudge Bar (Dairy Queen), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like wraps, tortillas and wine containing 0.33 grams for every 100 calories, which is a fair amount. This item has a reasonable quantity of saturated fat compared to foods in the same food group (sweets). In this case, nearly 85% of foods in this food group have a greater saturated fat/calories percentage. Similarly, about 66% of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Indonesian Soy Sauce (Kecap Manis Sedang), Mary Jane Peanut Butter Kisses (NECCO), Lemon Angel Food Cake Mix (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Containing 43.33 mg for every 100 calories, this item has a ordinary level of sodium (it has the same amount as foods like honeydew melons, granola and egg yolks). This item has a reasonable amt of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this item has less sodium than nearly 66% of other foods. Likewise, almost 79% of all foods we analyzed have a greater ratio of sodium to calories. 2.71% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate), Sugar Free Chocolate Chips (Hershey's), Fat Free Unsalted Rice Cakes (Publix)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep degree of sugar. Here, about 89% of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 88 percent of all foods among all food groups have a lower ratio of sugar to calories. Having a very high amount of sugar containing 29.33 g per 200 calories, it contains the same amount as tea, eggnog and vinegar. 55% of your daily limit of sugar will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Bunny (Russell Stover), Sesame Tamari Rice Cakes (Lundberg), Sugar-Free Mini Semi-Sweet Chocolate Chips (Sensato)