How many carbs are in Hellmann's Low Fat Mayonnaise Dressing

15Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 15
  • Fat: 1g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 15 calories (0 kilojoules), 1 serving has around the same amt of calories as 0.71 oz spaghetti/marinara pasta sauce, 10.0 g of champagne pear vinaigrette, and 0.15 oz equal sweeteners packets.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 53.33%, this item has a reasonable level of carbs (it has the same amt as foods like shrimp, lo mein and edamame). Compared to foods in the same food group, this specific food has a reasonable amount of carbs. In this case, within its own food group, this specific food has less carbs than roughly 48 percent of other foods. Similarly, almost 49 percent of all foods among all food groups have a greater carbs/calories ratio. 2 grams is 0.67% of your daily limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Garlic Aioli Mustard (Trader Joe's), Canola Oil (Market Pantry), Poppyseed Vegetable Oil

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like pistachios, samosas and broccoli with a cholesterol/calorie ratio of 0%, which is a limited amount. Compared to foods in the same food group, this item has a meager amt of cholesterol. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than roughly 100% of all foods in our entire database. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Sunset Tomato Soup, Reduced Fat Balsamic Vinaigrette (Half) (Panera Bread), Whole Seed Honey Mustard (Inglehoffer)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a tiny quantity of fiber. Here, within its own food group, this item has less fiber than almost 100% of other foods. Similarly, nearly 100 percent of all foods among all food groups have a greater ratio of fiber to calories. Having a low amount of fiber with 0 g per 100 calories, it is around the same degree as macadamia nuts, gelatin and cobbler. 0% of your recommended limit per day of fiber will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Stroganoff Mix (McCormick), Chunky Salsa (Best Choice), Fat Free Italian Dressing (Ken's Steak House)

  • How much protein are in 1 serving?

    Having a low quantity of protein with a protein/calorie ratio of 0%, it has the same degree as salad dressing, honey and iced tea. Roughly 100 percent of all foods in our entire system have a greater ratio of protein to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial amt of protein. Here, only 0 percent of other foods in this food group have a lower ratio of protein to calories. For a healthy individual, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as miso soup, salad dressing and tilapia. Compared to foods in the same food group, this item has a minimum degree of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat percentage. Likewise, nearly 100 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sweet 'N Sour Sauce (McDonald's), Applesauce Unsweetened (Shurfine), Simply Fruit Black Cherry (Smucker's)

  • How much sodium are in 1 serving?

    5.42% of your daily limit will be met by 1 serving. This specific food has a above average amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, about 80 percent of other foods in this food group have a lower sodium percentage. In the same way, nearly 95% of all foods among all food groups have a lower sodium ratio. Having a very high degree of sodium with a sodium/calorie ratio of 866.67%, it is around the same quantity as pickles, octopus and sauces.

    Overall Score

    Very High

    Alternatives: Organic Raspberry Fruit Spread (Trader Joe's), Sweet Basil Oil (Stonewall Kitchen), Lemon Pisco Sour

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day will be filled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a considerable degree of sugar. Here, about 45 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, almost 68 percent of all foods in our system have a lower sugar ratio. Having a unreasonable amt of sugar with a sugar/calorie ratio of 26.67%, it has the same amount as salad dressing, corn and whole cereals.

    Overall Score

    High

    Alternatives: Hummus Quartet (Trader Joe's), Original Buffalo Wings, Origins Classic Hummus (Tribe)