How many calories are in Penn Maid Low Fat Mozzarella String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 oz - it is equivalent to 26.67 g of camembert cheese, 0.62 container icelandic style skyr non-fat yogurt (acai), and 0.8 container lowfat blackberry yogurt yoplait.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended intake of carbs will be filled by 1 serving. With a carbs/calorie ratio of 5%, this food has a limited level of carbs (it has the same amt as foods like chicken thighs, swiss cheese and gouda cheese). Compared to foods in its food group, this specific food has a reasonable degree of carbs. In this case, approximately 73 percent of foods in this food group have a greater carbs ratio. Likewise, just 8% of all foods in our entire system have a lower carbs percentage.

    Overall Score

    Low

    Alternatives: Reduced Fat Fancy Shredded Italian Cheese (Stop & Shop), Amish Blue Cheese Crumbles (Salemville), Muenster Cheese (Crystal Farms)

  • How much cholesterol are in 1 serving?

    Having a excessive amt of cholesterol with 112.5 milligrams per 600 calories, it has the same degree as anchovies, pork and chicken nuggets. For a healthy person, 15 milligrams is 5% of your daily recommended limit of cholesterol. Around 82 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group (cheese, milk and dairy), this specific food has a moderate amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 49% of other foods.

    Overall Score

    Very High

    Alternatives: Total 0% Nonfat Greek Strained Yogurt (Fage), Fat Free Skim Milk (Scotsburn), Soy Yogurt Strawberry (Trader Joe's)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be fulfilled by 1 serving. Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it has the same quantity as margarine, potato chips and chicken drumsticks. This item has less fiber than almost 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this food has a miniscule degree of fiber. Here, within its own food group, this food has less fiber than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita), Apple Pie a la Mode Nonfat Yogurt (Weight Watchers), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Having a immense amount of protein with a protein/calorie ratio of 40%, it has the same amt as fish, seeds and fried eggs. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a whopping degree of protein. In this case, within its own food group, this specific food has less protein than around 18 percent of other foods. Similarly, about 90% of all foods in our entire system have a lower ratio of protein to calories. 16% of your daily limit of protein will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Dutch Reduced Fat Smoked Gouda, Creamy Ham and Beans, Fat Free Light Vanilla Yogurt (Publix)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like nachos, ice cream cones and bisque containing 15 g for every 400 calories, which is a high amount. Compared to foods in the same food group (cheese, milk and dairy), this food has a fair amt of saturated fat. Here, around 54 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than approximately 6 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Fat Free Ricotta Cheese (Wegmans), Light Fat Free Blueberry Yogurt, Light Thick & Creamy Orange Creme Yogurt (Yoplait)

  • How much sodium are in 1 serving?

    7.08% of your daily recommended value will be met by this food/serving size. Having a stiff amt of sodium with a sodium/calorie ratio of 212.5%, it contains the same amt as haddock, cheese and wine. Almost 64 percent of all foods we analyzed have a lower sodium/calories percentage. In the same way, compared to foods in the same food group, this specific food has a immoderate degree of sodium. Here, nearly 69% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: 2% Cottage Cheese (Kroger), Low-Fat Strawberry Yogurt (Activia), Yogurt Parfait (La Madeleine)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a trivial amount of sugar. Here, at most 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, at most 0 percent of all foods among all food groups have a lower sugar/calories percentage. For a healthy individual, 0 g is 0% of your daily recommended value. This food has the same amt of sugar as foods like cheddar cheese, guacamole and havarti cheese with a sugar/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: 50% Reduced Fat Havarti Cheese, Imported Muenster Natural Cheese Deli Slices (Finlandia), Camembert (Anco)