Calorie Content in Tastykake Low Fat Raspberry Filled Koffee Kake Cupcakes

180Calories

Per Serving

Number of Calories: Based on 2 cakes serving

  • Calories: 180
  • Fat: 2.5g
  • Carbs: 37g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as peanuts, water chestnuts and rum. 0% of your recommended limit per day will be met by this specific serving size. This specific food has a limited degree of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. In the same way, this specific food has less cholesterol than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Vanilla Glazed Donut Holes (Tastykake), Family Style Milk Chocolate Brownies (Duncan Hines), Handi-snacks Butterscotch Pudding (Kraft)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value). This food has the same quantity of fiber as foods like frozen yogurt, mackerel and cheeseburgers with 0 g per 300 calories, which is a trivial amount. This food has a limited degree of fiber compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower fiber ratio. In the same way, only 0 percent of all foods in our system have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow), Smart Portion Chocolate Chip Cookies (Uncle Wally's), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)

  • How many calories are in 1 serving?

    180 calories are in 2 cakes - it is equivalent to 0.81 cups of white cake mix without icing, 2.14 oz microwaved plain waffle, and 62.28 g of mince pie.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    6% of your DRV (Daily Recommended Value) will be met by this specific serving size. This specific food has the same quantity of protein as foods like ice creams, prunes and beets containing 8.33 grams per 500 calories, which is a serviceable amount. Roughly 29 percent of all foods we analyzed have a lower protein/calories ratio. Likewise, compared to foods in the same food group, this food has a excellent amount of protein. Here, within its own food group, this food has less protein than around 36 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Chocolate Chip Pancakes (Medifast), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat at 0.56 grams per 100 calories, it is around the same amt as celery, turnips and baked beans. Nearly 39% of all foods in our database have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this item has a modest quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 81% of other foods.

    Overall Score

    Moderate

    Alternatives: Cinnamon Raisin Muffins (Cascade Pride), Northwest Raspberry YoCream Sundae (Burgerville), Chocolate Chocolate Chip Muffin (Publix)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like carp, tortellini and sandwich cookies with a sodium/calorie ratio of 127.78%, which is an average amount. 9.58% of your daily recommended value will be achieved by this specific serving size. This food has a very high amount of sodium compared to foods in the same food group. Here, almost 16 percent of foods in this food group have a greater sodium ratio. On the other hand, this item has less sodium than about 57 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Hard Candy (Crystal Light), Fun Dip (Wonka), Chocolate Chips 60% Cacao (Ghirardelli)

  • How many carbs are in 1 serving?

    37 g is 12.33% of your daily limit for most men and women. This food has a enormous amt of carbs compared to foods in the same food group. Here, about 15% of foods in this food group have a greater carbs ratio. Similarly, roughly 16 percent of all foods in our entire system have a greater carbs ratio. Having a extreme amount of carbs with a carbs/calorie ratio of 82.22%, it contains the same quantity as sorbet, licorice and root beer.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Gelatin Dessert (Winky Brand)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 55.56%, this specific food has a excessive level of sugar (it has the same quantity as foods like honey, maple syrup and papayas). 62.5% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a enormous quantity of sugar. In this case, nearly 13 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this food has less sugar than nearly 13% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Butterscotch Pudding Mix (Ideal Protein), Sugar Free Raspberry Creme Chocolate (Dove), Vanilla Ice Cream Cone (Burgerville)