How many calories are in No Name Low Fat Smoked Chicken Breast

60Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories, 1 serving has approximately the same amount of calories as 176.47 g of welsh onions, 0.1 cups of french beans, and 2.61 oz cooked mixed vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended value of carbs will be filled by this specific serving size. Having a limited quantity of carbs at 3.33 g for every 200 calories, it has the same quantity as margarine, gouda cheese and sardines. Compared to foods in its food group, this food has a moderate degree of carbs. In this case, around 60% of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than almost 90 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Beef Salami (Hebrew National), Pepperoni (Oscar Mayer), Oven Roasted Wings (Little Caesars)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 50%, this item has a steep level of cholesterol (it has the same amount as foods like ribs, carp and ground chicken). Around 5 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a enormous amount of cholesterol. In this case, approximately 9% of foods in this food group have a greater cholesterol percentage. For most men and women, 30 mg is 10% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Eight-Day Icicle Pickles, Petite Sirloin (Ruby Tuesday)

  • How much protein are in 1 serving?

    For most people, 13 grams is 26% of your daily recommended consumption. This specific food has less protein than almost 5 percent of all foods in our system. Similarly, this food has a high degree of protein compared to foods in the same food group (meat). In this case, almost 95% of other foods in this food group have a lower protein/calories ratio. Having a massive quantity of protein with a protein/calorie ratio of 86.67%, it contains the same amount as sardines, melt sandwiches and zucchini.

    Overall Score

    Very High

    Alternatives: Turkey Meatballs (America's Choice), 97% Fat Free Turkey Breast (Meijer), Angus Beef Eye Round Roast (Hannaford)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a minute quantity of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat percentage. In the same way, approximately 100% of all foods among all food groups have a greater saturated fat/calories percentage. This food has the same degree of saturated fat as foods like scallops, mustard and grilled chicken with 0 g per 200 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Homestyle Roasted Chicken with Egg Noodles (Hy-Vee), Mild Chicken Breast (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Centerpiece 100% Real Hickory Smoked Boneless Ham Water Added (Bryan)

  • How much sodium are in 1 serving?

    560 mg is 23.33% of your DRV (Daily Recommended Value) for most individuals. Having a steep quantity of sodium at 4666.67 mg for every 500 calories, it contains the same amt as cabbage, capers and chowders. Compared to foods in the same food group, this specific food has a extreme quantity of sodium. In this case, almost 6% of foods in this food group have a greater sodium/calories ratio. Similarly, this food has less sodium than about 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Chicken Fat, Peanut Skewers (Tokyo Joe's), Chicken Satay without Sauces (Champps)

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day will be achieved by this food/serving size. Having a fair quantity of sugar with a sugar/calorie ratio of 6.67%, it has the same degree as mussels, pastrami and gluten free breads. Compared to foods in its food group, this specific food has a stiff amount of sugar. Here, around 28 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 44 percent of all foods among all food groups have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Chop Steak (Longhorn Steakhouse), Renegade Top Sirloin (12 oz) (Longhorn Steakhouse), Sun-Dried Tomato Minis Sausage (Aidells)