How many calories are in Scotsburn Low Fat Strawberry Frozen Yogourt

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 2.5g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/2 cup - it has about the same amt of calories as 0.96 oz raisin cookies, 0.79 piece fruitcake, and 3.06 oz banana puddings.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a stiff amount of carbs with a carbs/calorie ratio of 69.09%, it is around the same amount as whole wheat biscuits, breadsticks and gnocchi. For a healthy female, 19 g is 6.33% of your daily recommended limit. This specific food has a moderate-high amt of carbs compared to foods in the same food group (sweets). In this case, almost 28% of foods in this food group have a greater carbs/calories percentage. In the same way, this food has less carbs than approximately 31% of all foods in our database.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Coconut Candy (Russell Stover), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    This specific food has a stiff degree of cholesterol compared to foods in its food group. In this case, almost 72 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, about 35 percent of all foods in our system have a greater ratio of cholesterol to calories. Having a immoderate amt of cholesterol with a cholesterol/calorie ratio of 9.09%, it has the same amount as butter, cheese pizza and turnover. 3.33% of your daily limit of cholesterol will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Sweet Rolls - Orange with Icing (Pillsbury), Protein Power Banana Chocolate Chunk Muffins (Trader Joe's), Moser Roth Dark Chocolate 70% Cocoa

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be met by 1 serving. Compared to foods in the same food group (sweets), this specific food has a insubstantial amount of fiber. Here, within its own food group, this specific food has less fiber than roughly 100% of other foods. Similarly, just 0% of all foods among all food groups have a lower fiber/calories percentage. Having a low amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as donuts, poached eggs and cream.

    Overall Score

    Low

    Alternatives: Premium Fudge Bars (Healthy Choice), Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), 100 Calorie Pack Golden Cupcakes (Hostess)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a wonderful degree of protein. In this case, within its own food group, this specific food has less protein than nearly 31% of other foods. In the same way, almost 69 percent of all foods in our database have a greater protein percentage. For a healthy female, 2 g is 4% of your daily limit. Having a favorable amount of protein containing 1.82 g for every 100 calories, it has the same amount as wafers, cherries and tortilla chips.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Chocolate Chip Pancakes (Medifast), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    This food has a moderate amt of saturated fat compared to foods in the same food group. In this case, approximately 60 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, about 62% of all foods in our entire database have a lower ratio of saturated fat to calories. Having a moderate-high quantity of saturated fat with a saturated fat/calorie ratio of 12.27%, it is around the same amount as ground turkey, hard boiled eggs and bison.

    Overall Score

    High

    Alternatives: Banana Nut Pancakes with Banana Syrup (IHOP), Chewy Lemonhead & Friends (Fun Size) (Ferrara Pan), Donut Holes - Glaze (Winchell's)

  • How much sodium are in 1 serving?

    Having a modest degree of sodium with a sodium/calorie ratio of 40.91%, it contains the same quantity as mandarin oranges, pineapples and fruit cocktail. 1.88% of your daily limit will be achieved by this specific serving size. This specific food has less sodium than approximately 80 percent of all foods in our database. Likewise, compared to foods in the same food group (sweets), this specific food has a reasonable quantity of sodium. In this case, within its own food group, this specific food has less sodium than roughly 67% of other foods.

    Overall Score

    Modest

    Alternatives: Sours Gummies (Lifesavers), Semi-Sweet Chocolate Chips (Enjoy Life), Crystallized Ginger (Reed's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a excessive quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 14 percent of other foods. Likewise, this item has less sugar than roughly 14% of all foods we analyzed. Having a excessive quantity of sugar with 13.64 grams for every 100 calories, it is around the same quantity as vinegar, dates and litchis. 37.5% of your daily limit of sugar will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Chips (Hershey's), Northwest Blackberry YoCream Sundae (Burgerville), Mini Crisps Rice Snacks - Cheddar (Ralphs)