Calorie Content in Worthington Loma Linda Low Fat Vegan Vege-Burger Patties

60Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 2g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1/4 cup - it is equivalent to 0.55 can sweet corn, 6.67 oz green string beans (raw), and 0.66 lbs of summer squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a mild degree of carbs with a carbs/calorie ratio of 13.33%, it has the same quantity as roast turkey, scrambled eggs and catfish. 0.67% of your daily limit will be met by this food/serving size. Compared to foods in its food group, this specific food has a meager amount of carbs. Here, nearly 94% of foods in this food group have a greater carbs/calories ratio. Likewise, merely 14% of all foods in our entire system have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Premium All Natural Chicken Burgers (Bell & Evans), Grilled Chicken Burger Patties (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a miniscule quantity of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. Likewise, roughly 100% of all foods in our entire database have a greater cholesterol/calories ratio. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same amt as foods like energy drinks, fruit and syrup).

    Overall Score

    Low

    Alternatives: Seasoned French Fries (Longhorn Steakhouse), French Fries (Regular) (Sonic), Seasoned French Fries (Regular) (Back Yard Burgers)

  • How much fiber are in 1 serving?

    Having a whopping amount of fiber at 10 g for every 300 calories, it has the same amt as salsa, seeds and coconuts. 2 g is 8% of your recommended limit per day for most individuals. This item has a tremendous amount of fiber compared to foods in its food group. In this case, almost 95% of other foods in this food group have a lower fiber/calories percentage. In the same way, approximately 90% of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Mexican-Style Bean & Beef Enchiladas with Sauce (HMR), The Original Veggie Burgers (Gardenburger), O'Brien Style Hash Brown Potatoes (Giant Eagle)

  • How much protein are in 1 serving?

    This item has a high amt of protein compared to foods in the same food group. In this case, almost 5 percent of foods in this food group have a greater protein/calories ratio. In the same way, approximately 5% of all foods in our database have a greater protein percentage. This item has the same quantity of protein as foods like pork, clams and broth with a protein/calorie ratio of 80%, which is a immense amount. 24% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Fat Free Juicy Franks (Bryan), Double Burger (The Varsity), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a minute level of saturated fat (it has the same amt as foods like pasta sauce, plums and cauliflower). This item has less saturated fat than around 100% of all foods in our entire database. Likewise, this specific food has a inconsiderable quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Veggie Fajita Mini Burrito (Evol), Garlic & Herb Pizza Dough (Trader Joe's), Tofu-Veggie Burgers Original (Wildwood)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 216.67%, this specific food has an above average level of sodium (it has the same degree as foods like english muffins, ravioli and buttermilk). Nearly 35 percent of all foods we analyzed have a greater ratio of sodium to calories. Likewise, this specific food has a moderate amount of sodium compared to foods in the same food group (fast food). Here, almost 45 percent of other foods in this food group have a lower ratio of sodium to calories. 5.42% of your daily recommended value of sodium will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: French Fries (Smashburger), Chicken Fajita Rollup (Applebee's), French Fries (Ruby Tuesday)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a small degree of sugar. In this case, within its own food group, this specific food has less sugar than approximately 100% of other foods. In the same way, this specific food has less sugar than roughly 100 percent of all foods in our database. With a sugar/calorie ratio of 0%, this specific food has a insubstantial level of sugar (it has the same degree as foods like parmesan cheese, brie cheese and trout). 0 g is 0% of your daily recommended value for a healthy male.

    Overall Score

    Low

    Alternatives: Curly Fries (Kids Meal) (Arby's), Organic Chicken Hot Dogs (Applegate Farms), Chili Lime Chicken Burgers (Trader Joe's)