Calorie Content in Jewel-Osco Low Moisture Part Skim Mozzarella String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 1g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 piece - it is the same (calorie-wise) to 0.67 pot activia cherry yoghurt, 0.41 cups of queso fresco, and 0.8 cups of lactose free vanilla soy milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a considerable quantity of carbs. In this case, almost 73 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than around 92% of all foods in our system. 1 g is 0.33% of your DRV (Daily Recommended Value) of carbs for a healthy male. Having a insubstantial amount of carbs with 5 grams per 400 calories, it contains the same amt as lamb, mexican cheese and ground chicken.

    Overall Score

    Low

    Alternatives: All Natural Whole Milk Fresh Mozzarella Ciliegine Cheese (Cantare), Shaved Parmesan Cheese (Culinary Circle), Grated Pecorino Romano Cheese (Rienzi)

  • How much cholesterol are in 1 serving?

    Having a extreme amt of cholesterol with a cholesterol/calorie ratio of 18.75%, it has the same degree as blue cheese, chicken thighs and lobster. 5% of your daily recommended intake will be met by 1 serving. Compared to foods in the same food group, this food has a average amount of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 49 percent of other foods. Likewise, nearly 18 percent of all foods we analyzed have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Cocktail 707, Fat Free Soy Milk (So Good), Wildberry Blue and Triple Cherry Trix Kung Fu Panda Yogurt (Yoplait)

  • How much fiber are in 1 serving?

    0% of your daily limit will be fulfilled by this specific serving size. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as pork, snapper and turnover. Just 0% of all foods among all food groups have a lower fiber/calories ratio. Similarly, compared to foods in its food group, this food has a meager degree of fiber. Here, within its own food group, this food has less fiber than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Black Cherry Nonfat Yogurt (Weight Watchers), Strawberry Banana Nonfat Yogurt (Weight Watchers), Cream Cheese (Weight Watchers)

  • How much protein are in 1 serving?

    8 grams is 16% of your daily recommended consumption of protein for most people. This item has the same degree of protein as foods like puddings, squash and protein powder at 50 g for every 500 calories, which is a very high amount. This food has a immense amount of protein compared to foods in the same food group (cheese, milk and dairy). In this case, nearly 18 percent of foods in this food group have a greater protein/calories ratio. Similarly, about 90% of all foods in our entire system have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: 2% Milk American Cheese Slices (Wegmans), Nonfat Yogurt - Plain (Cabot), Shredded Mozzarella Cheese (Valu Time)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like lamb, milk shakes and cheddar cheese with a saturated fat/calorie ratio of 33.75%, which is a very high amount. This food has less saturated fat than about 6% of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a reasonable amt of saturated fat. Here, about 54 percent of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Nonfat Vanilla Yogurt (Fresh & Easy), Fat Free Cream Cheese (Great Value), Light Nonfat Blended Mango Yogurt (Lala)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like baked potatoes, lasagna and breadsticks with a sodium/calorie ratio of 212.5%, which is a immoderate amount. For most men and women, 170 milligrams is 7.08% of your daily limit of sodium. This food has less sodium than approximately 36% of all foods we analyzed. Similarly, this food has a above average quantity of sodium compared to foods in its food group. Here, nearly 31 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Plain Joghurt (Gutes Land), Whole Milk with Vitamin D (Laura Lynn), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like mackerel, chicken drumsticks and corned beef at 0 grams per 400 calories, which is a meager amount. This food has a miniscule amount of sugar compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater sugar/calories percentage. In the same way, just 0 percent of all foods we analyzed have a lower ratio of sugar to calories. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Mexican Style Blend Cheese (Kirkland Signature), Natural Reduced Fat Feta Cheese (Athenos), Part Skim Mozzarella String Cheese Sticks (Polly-O)