Calorie Content in Fresh & Easy Low Moisture Part-skim Mozzarella String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories, 1 serving has around the same quantity of calories as 26.67 grams feta cheese, 0.23 cups of 2% mozzarella cheese (reduced fat), and 17.17 g of gjetost cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily recommended value of carbs for a healthy female. Almost 100% of all foods we analyzed have a greater ratio of carbs to calories. Likewise, compared to foods in its food group, this food has a limited degree of carbs. Here, roughly 100% of foods in this food group have a greater carbs/calories ratio. Having a minimum quantity of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as hard boiled eggs, ground turkey and carp.

    Overall Score

    Low

    Alternatives: Parrano Cheese (Parrano), Muenster Cheese (Crystal Farms), Sharp White Cheddar Cheese Sticks (Cracker Barrel)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a moderate degree of cholesterol. In this case, nearly 51% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this food has less cholesterol than about 18 percent of all foods in our database. 5% of your daily recommended value will be met by this specific serving size. This item has the same amount of cholesterol as foods like cream cheese, fried chicken and muenster cheese with a cholesterol/calorie ratio of 18.75%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: BeneFIT Probiotic Light Nonfat Yogurt - Strawberry (Great Value), Fat Free Chocolate Underground Yogurt (Stonyfield Farm), Low Fat Key Lime Yogurt (Tillamook)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a tiny degree of fiber. Here, nearly 100% of foods in this food group have a greater fiber/calories ratio. In the same way, this specific food has less fiber than nearly 100% of all foods in our database. This specific food has the same amt of fiber as foods like haddock, sandwich cookies and camembert cheese with a fiber/calorie ratio of 0%, which is a trivial amount. 0% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Vanilla Nonfat Yogurt (Weight Watchers), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers), Vanilla Soy Milk (Archer Farms)

  • How much protein are in 1 serving?

    14% of your daily recommended limit will be filled by this food/serving size. With a protein/calorie ratio of 35%, this specific food has a massive level of protein (it has the same amt as foods like anchovies, whole wheat bagels and roast turkey). Compared to foods in the same food group (cheese, milk and dairy), this specific food has a above average amount of protein. In this case, about 78% of other foods in this food group have a lower protein percentage. Likewise, nearly 12% of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Monterey Jack Cheese (Albertsons), Lite Cherry Cheesecake Yogurt (Kroger), Light String Cheese (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a above average degree of saturated fat. Here, within its own food group, this food has less saturated fat than almost 38% of other foods. In the same way, roughly 5% of all foods among all food groups have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 39.38%, this item has a very high level of saturated fat (it has the same degree as foods like vegetable oil, brisket and ground beef).

    Overall Score

    Very High

    Alternatives: Fat Free Ricotta Cheese (ShopRite), Fat Free Plain Yogurt (Stonyfield Farm), Velveeta Shells & Cheese (Original) (Kraft)

  • How much sodium are in 1 serving?

    Containing 250 mg per 100 calories, this food has a moderate-high level of sodium (it has the same amt as foods like popcorn, oysters and risotto). 200 milligrams is 8.33% of your daily recommended consumption for a healthy person. This specific food has a moderate-high amount of sodium compared to foods in the same food group (cheese, milk and dairy). In this case, approximately 77 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 28 percent of all foods among all food groups have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Yogurt Parfait (La Madeleine), 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like hard boiled eggs, bulgur and havarti cheese with a sugar/calorie ratio of 0%, which is a minimum amount. 0 grams is 0% of your recommended limit per day of sugar for a healthy person. This item has a insubstantial quantity of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than nearly 100% of other foods. In the same way, this specific food has less sugar than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Braided String Cheese with Oil, Garlic & Herbs (Karoun), Crumbled Blue Cheese (Publix), Panela Cheese (Cacique)