Calorie Content in Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese

60Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories, 1 serving has around the same amt of calories as 16.95 g of cream cheese dip, 1.0 stick string-ums string cheese mozzarella, and 0.54 oz hard parmesan cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended value of carbs will be achieved by 1 serving. This specific food has the same amt of carbs as foods like ground beef, chicken drumsticks and ground chicken with a carbs/calorie ratio of 6.67%, which is a small amount. Compared to foods in its food group, this specific food has a average amt of carbs. Here, approximately 64% of foods in this food group have a greater carbs/calories ratio. Similarly, just 10 percent of all foods among all food groups have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Reduced Fat Sharp Cheddar Cheese (Ralphs), Organic Low Moisture Part Skim Mozzarella String Cheese Stringles (Organic Valley), 2% Milk Mozzarella Cheese (Kraft)

  • How much cholesterol are in 1 serving?

    Roughly 89 percent of all foods in our database have a lower cholesterol/calories ratio. Likewise, this item has a extreme amount of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this item has less cholesterol than about 19 percent of other foods. With a cholesterol/calorie ratio of 25%, this specific food has a very high level of cholesterol (it has the same degree as foods like french toast, eggs and halibut). 5% of your daily limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Organic Fat Free Chocolate Underground Yogurt (Stonyfield Farm), Nonfat Strawberry Yogurt (Trader Joe's), Peach Soy Yogurt (Whole Soy & Co)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be filled by 1 serving. Having a small amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as seafood, cheese pizza and sweet rolls. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a minute quantity of fiber. Here, almost 100 percent of foods in this food group have a greater fiber ratio. In the same way, approximately 100 percent of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita), Raspberry Nonfat Yogurt (Weight Watchers), Low Fat Ricotta Cheese

  • How much protein are in 1 serving?

    Having a very high amt of protein with 10 grams per 100 calories, it has the same amt as muenster cheese, chicken breast and kale. 6 g is 12% of your daily recommended consumption of protein for most individuals. Compared to foods in the same food group (cheese, milk and dairy), this item has a very high degree of protein. Here, approximately 82 percent of other foods in this food group have a lower protein/calories ratio. In the same way, about 90 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Greek Strained Nonfat Yogurt - Blueberry Pom, Light American Cheese (Land O'Lakes), Pecorino Romano Grated Cheese (ShopRite)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like blue cheese, brazil nuts and ground beef with a saturated fat/calorie ratio of 22.5%, which is a extreme amount. Compared to foods in its food group, this specific food has a reasonable amt of saturated fat. In this case, nearly 54% of foods in this food group have a greater saturated fat ratio. Similarly, about 14 percent of all foods in our database have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Activia Light Fat Free Strawberry-Banana & Peach Yogurt (Dannon), Lowfat Yogurt - Banana Vanilla (Anderson Erickson), Light Grande! Large Size Creamy Yogurt - Vanilla (Yoplait)

  • How much sodium are in 1 serving?

    Almost 21% of all foods we analyzed have a greater sodium/calories percentage. In the same way, compared to foods in the same food group (cheese, milk and dairy), this food has a high amount of sodium. In this case, almost 18% of foods in this food group have a greater sodium percentage. With a sodium/calorie ratio of 300%, this item has a moderate-high level of sodium (it has the same amount as foods like crawfish, cheese pizza and tamales). 7.5% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Yogurt Parfait (La Madeleine), Plain Joghurt (Gutes Land), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same amt as foods like crawfish, carp and fried chicken). 0% of your daily recommended intake will be met by this food/serving size. This specific food has less sugar than about 100 percent of all foods in our database. Similarly, compared to foods in the same food group (cheese, milk and dairy), this food has a inconsiderable amt of sugar. Here, merely 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: All Natural Rotolini (Mozzarella & Prosciutto) (Calabro), Muenster Cheese (Ralphs), Shredded Mozzarella Cheese (Publix)