Low Sodium Teriyaki Sauce Nutritional Analysis and Facts

15Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 tbsp - it is equivalent to 0.38 tsp sunflower vegetable oil, 0.16 tbsp organic creamy peanut butter, and 0.12 oz almond paste.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a above average degree of carbs. In this case, about 37 percent of foods in this food group have a greater carbs percentage. Likewise, around 22 percent of all foods in our entire database have a greater ratio of carbs to calories. 1% of your recommended limit per day will be filled by this food/serving size. Having a unreasonable quantity of carbs with a carbs/calorie ratio of 80%, it has the same quantity as popcorn, most beverages and toppings.

    Overall Score

    High

    Alternatives: PC Pure Sesame Oil (President's Choice), Organic Enriched Flax Oil (Spectrum), Mayonnaise (Bama)

  • How much protein are in 1 serving?

    Having a minimum amount of protein with a protein/calorie ratio of 0%, it contains the same amount as maple syrup, cranberry juice and fruit punch. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum quantity of protein. In this case, only 0% of other foods in this food group have a lower protein/calories percentage. Likewise, this specific food has less protein than around 100% of all foods in our entire database. 0 grams is 0% of your daily recommended intake of protein for most people.

    Overall Score

    Low

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower saturated fat percentage. Similarly, compared to foods in the same food group, this specific food has a low quantity of saturated fat. In this case, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like smoked salmon, gelatin and radishes with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Chicken Taco Spices & Seasonings (Lawry's), Roasted Red Pepper Hummus (Dino's The Greek Place), Orange Sauce (Panda Express)

  • How much sodium are in 1 serving?

    With 10666.67 milligrams per 500 calories, this item has a enormous level of sodium (it has the same degree as foods like pepper, corned beef and refried beans). Compared to foods in the same food group (sauces, spices and spreads), this item has a excessive amount of sodium. In this case, nearly 94% of other foods in this food group have a lower sodium/calories ratio. Similarly, nearly 95 percent of all foods in our system have a lower sodium percentage. 320 mg is 13.33% of your daily recommended consumption for a healthy person.

    Overall Score

    Very High

    Alternatives: Spicy Teriyaki Marinade (Mrs. Dash), Colored Sugar, Garlic Powder (Marcum)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 80%, this specific food has a high level of sugar (it has the same amount as foods like marshmallows, strawberries and oranges). 7.5% of your recommended limit per day of sugar will be fulfilled by this food/serving size. Nearly 93% of all foods in our system have a lower sugar percentage. Likewise, this specific food has a excessive degree of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, almost 19 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Artichoke Spinach Dip (Roundy's), Cilantro Sauce (Garbanzo Mediterranean Grill), Spinach, Artichoke & Parmesan Dip (La Terra Fina)