Low Sodium V8 100% Vegetable Juice Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories (50 kcal), 1 serving has the same amt of calories as 1.25 cups of roma tomatoes, 1.0 lbs of taro shoots, and 0.83 Medium Onion yellow onion.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like celery, cappuccino and sweet rolls with a cholesterol/calorie ratio of 0%, which is a trivial amount. For a healthy male, 0 mg is 0% of your daily recommended consumption. Around 100% of all foods among all food groups have a greater cholesterol/calories percentage. Likewise, this food has a limited quantity of cholesterol compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Lemongrass Soda (Dry Soda), Milky Way Swirl (Flavia), Pacific Splash Smoothie (24 oz) (Emerald City Smoothie)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a small amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than about 100% of all foods in our system. This specific food has the same degree of saturated fat as foods like pistachios, turkey breast and multigrain bread containing 0 g for every 400 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Amazon Power Boost Smoothie (16 oz) (Amazon Cafe), Mango Passion Premium Fruit Smoothie (20 oz) (Orange Julius), Iced Tea Sweetened with Lemon (White Castle)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a premium degree of protein. In this case, roughly 82 percent of other foods in this food group have a lower protein/calories ratio. Similarly, this food has less protein than almost 41 percent of all foods we analyzed. 4% of your DRV (Daily Recommended Value) of protein will be fulfilled by 1 serving. Having a considerable amt of protein with 24 g for every 600 calories, it has the same amt as donuts, litchis and sweet rolls.

    Overall Score

    Moderate

    Alternatives: DDSmart Coffee with Skim Milk (Dunkin' Donuts), Skinny Cinnamon Dolce Latte (Venti) (Starbucks), Vanilla Latte Lite (Dunkin' Donuts)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a moderate amt of carbs. In this case, within its own food group, this food has less carbs than about 50 percent of other foods. Likewise, this food has less carbs than about 22% of all foods in our entire database. This specific food has the same degree of carbs as foods like hominy, sushi and peas with a carbs/calorie ratio of 80%, which is a moderate-high amount. For a healthy male, 10 g is 3.33% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Wild Berry Soda (Celsius), Sugar Free Dark Berry Drink Mix To Go (Welch's), Decaf Pike Place Roast (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    Having an above average amount of sodium with a sodium/calorie ratio of 280%, it has the same amt as enchiladas, grapes and cheeseburgers. For a healthy male, 140 mg is 5.83% of your daily recommended consumption of sodium. Compared to foods in its food group, this specific food has a excessive amount of sodium. Here, nearly 7% of foods in this food group have a greater sodium percentage. In the same way, around 24% of all foods in our entire system have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Classic Black Tea English Breakfast (Snapple), Chardonnay (Red Robin), Minute Maid Orange Soda (Large) (Sonic)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a very high amt of fiber. Here, approximately 5% of foods in this food group have a greater ratio of fiber to calories. Similarly, approximately 7 percent of all foods among all food groups have a greater fiber ratio. 8% of your daily recommended value of fiber will be met by 1 serving. This item has the same amount of fiber as foods like chestnuts, whole wheat biscuits and tempeh with 4 grams per 100 calories, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Organic Tomato from Concentrate Juice (Campbell's), Chai Latte (Medifast), 100% Vegetable Juice (Fresh & Easy)

  • How much sugars are in 1 serving?

    For most individuals, 8 g is 20% of your daily limit. Having a enormous amt of sugar containing 48 grams for every 300 calories, it has the same degree as apricots, fudge and cranberries. Compared to foods in its food group, this food has a considerable amount of sugar. In this case, within its own food group, this food has less sugar than almost 45 percent of other foods. Similarly, roughly 90% of all foods among all food groups have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Raspberry Ice Tea (Medium) (Sonic), Active Lifestyle Drink Mix - Grape with Immune Boost (Kroger), Colombian Coffee Decaf (Medium) (Whataburger)