How many carbs are in Best Choice Low Sodium Vegetable Juice

50Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 8 fl oz - it is equivalent to 217.39 g of spinach (cooked), 8.33 oz dock, and 1.14 cup, raw, yields red onions.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a minute amount of cholesterol. In this case, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than approximately 100 percent of all foods we analyzed. Having a trivial amount of cholesterol containing 0 mg per 600 calories, it contains the same amount as salsa, fruit cocktail and tomatoes. 0 milligrams is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Superfruit Green Tea (Steaz), Pudding/Shake - Vanilla Cream (WonderSlim), Fruit Punch (Frozen Concentrate)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like most beverages, whole wheat breads and samosas with a saturated fat/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group, this specific food has a meager amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. Similarly, approximately 100% of all foods in our entire database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Adrenaline Rush (SoBe), 100% Vegetable Juice (Market Pantry), Iced French Roast Coffee (Large) (Au Bon Pain)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended consumption for a healthy person. This food has less protein than about 41 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a massive amt of protein. In this case, within its own food group, this item has less protein than nearly 18% of other foods. With a protein/calorie ratio of 16%, this specific food has a fair level of protein (it has the same degree as foods like cakes, strawberries and toppings).

    Overall Score

    Moderate

    Alternatives: Nonfat Cafe Au Lait (Tall) (Starbucks), Nonfat Caffe Misto (Tall) (Starbucks), Mix Berry Drink (Mix1)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amt of carbs. Here, almost 50 percent of foods in this food group have a greater carbs ratio. Likewise, this food has less carbs than about 22 percent of all foods we analyzed. With 20 grams per 100 calories, this food has a unreasonable level of carbs (it has the same degree as foods like jalapenos, chocolate milk and fudge). 10 g is 3.33% of your DRV (Daily Recommended Value) of carbs for most people.

    Overall Score

    High

    Alternatives: Chocolate Hazelnut Raspberry Goodness, Sugar Free Orange Early Rise Drink Mix Sticks (Great Value), Carmel Apple Martini

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a steep amount of sodium. In this case, within its own food group, this item has less sodium than roughly 7 percent of other foods. In the same way, around 24% of all foods in our entire database have a greater sodium ratio. This item has the same degree of sodium as foods like toast, popcorn and provolone cheese with a sodium/calorie ratio of 280%, which is a immoderate amount. 140 mg is 5.83% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    High

    Alternatives: Holistics Herbal Elixir - Pomegranate Acai with Yumberry (Adina), White Zinfandel (Red Robin), Lori's Lemon Tea (Honest Tea)

  • How much fiber are in 1 serving?

    8% of your daily recommended intake of fiber will be filled by this specific serving size. This specific food has the same amount of fiber as foods like blueberries, vegetable juice and tomatoes containing 20 g per 500 calories, which is a high amount. Nearly 93 percent of all foods in our database have a lower fiber ratio. Likewise, compared to foods in the same food group (most beverages), this food has a high degree of fiber. In this case, within its own food group, this food has less fiber than nearly 5% of other foods.

    Overall Score

    Very High

    Alternatives: Mocha Coffee Energy Drink (Archer Farms), Fireworks Cheer Bloody Mary Mix (The Silver Palate), Low Sodium V8 100% Vegetable Juice (V8)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a fair degree of sugar. Here, nearly 30% of other foods in this food group have a lower sugar/calories ratio. However, this food has less sugar than nearly 16 percent of all foods in our entire database. 15% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size. Having a excessive quantity of sugar with a sugar/calorie ratio of 48%, it is around the same amount as eggnog, nectarines and root beer.

    Overall Score

    Very High

    Alternatives: Pike Place Roast (Short) (Starbucks), Diet Root Beer (Virgil's), Cranberry Apple Drink Mix (Crystal Light)