Nutritional Info in Smucker's Low Sugar Concord Grape Jelly

25Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories, 1 serving has about the same quantity of calories as 6.79 g of fructose sweetener, 0.36 oz ham and cheese spread, and 0.74 tbsp sour cream dip.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a very high quantity of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than around 18% of other foods. Likewise, this specific food has less carbs than almost 7 percent of all foods in our entire database. 2% of your recommended limit per day will be achieved by this food/serving size. Having a excessive amount of carbs at 48 grams for every 200 calories, it has the same amt as wheat bread, mandarin oranges and vegetable juice.

    Overall Score

    Very High

    Alternatives: Real Mayonnaise (Hellmann's), Balsamic Mud Dressing (Elephant Bar), Beef Base (Tone's)

  • How much cholesterol are in 1 serving?

    Having a low amt of cholesterol at 0 mg for every 300 calories, it is around the same degree as pistachios, baby carrots and leeks. This specific food has less cholesterol than approximately 100% of all foods we analyzed. Similarly, this specific food has a low amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, just 0 percent of other foods in this food group have a lower cholesterol percentage. For most people, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Ranch Dressing Light (2 oz) (O'Charley's), Cucumber, Mango, and Black Bean Salad, Zesty Broccoli

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption of fiber for most individuals. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as pork chops, white rice and pies. Compared to foods in the same food group, this specific food has a small amt of fiber. In this case, around 100% of foods in this food group have a greater fiber percentage. Likewise, at most 0 percent of all foods we analyzed have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Low Fat Broccoli & Cheese Sauce (Green Giant), Apple Butter with Honey, Korean Salad with Sesame Dressing

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a limited amount of protein. Here, only 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, around 100 percent of all foods among all food groups have a greater protein/calories percentage. 0% of your recommended limit per day will be achieved by this food/serving size. This item has the same amt of protein as foods like white wine, syrup and fruit punch at 0 g for every 600 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Bok Choy Beef Soup, Tender Moose, Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a low level of saturated fat (it has the same amount as foods like salad dressing, tortillas and multigrain bread). This item has a miniscule amount of saturated fat compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, only 0 percent of all foods in our entire system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Lite Dill Dressing (Roly Poly), Watermelon Cooler Slushy, Horseradish Mustard (Emeril's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small amount of sodium. In this case, just 0 percent of other foods in this food group have a lower sodium ratio. Similarly, just 0 percent of all foods among all food groups have a lower sodium/calories ratio. Having a insubstantial amount of sodium with a sodium/calorie ratio of 0%, it contains the same amt as vegetable oil, cherries and brown sugar. 0 milligrams is 0% of your recommended limit per day of sodium for a healthy individual.

    Overall Score

    Low

    Alternatives: Strawberry Apple Sauce (Seneca Foods), Organic Sugar - Evaporated Cane Juice (Trader Joe's), Orange Ginger Dressing (Champps)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like gelatin, cantaloupe and litchis with a sugar/calorie ratio of 80%, which is a extreme amount. Approximately 93 percent of all foods in our database have a lower ratio of sugar to calories. Likewise, this food has a steep quantity of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sugar than around 19% of other foods. For a healthy individual, 5 g is 12.5% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Toasted Sesame Oil (Eden Foods), Chicken Salad Spread, Avocados Number Guacamole (Trader Joe's)