How many calories are in Appleton Farms Lower Sodium Bacon

80Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has approximately the same degree of calories as 13.33 oz brown mushrooms, 3.2 pieces artichoke hearts, and 0.4 cups of black eyed peas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 0 g is 0% of your daily limit. Having a minimum degree of carbs with a carbs/calorie ratio of 0%, it contains the same amount as colby cheese, ground pork and provolone cheese. Compared to foods in the same food group, this specific food has a limited quantity of carbs. In this case, only 0 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, just 0 percent of all foods in our entire system have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Extra Lean Ground Beef, Braised Beef (Noodles & Company), Smoked Pork Sausage (Mattessons)

  • How much cholesterol are in 1 serving?

    5% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a inordinate quantity of cholesterol containing 18.75 mg for every 100 calories, it contains the same amount as poached eggs, souffle and sausages. This item has a fair degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than about 69% of other foods. Yet, around 18 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Orange Chicken (Leeann Chin), Good Morning Sunshine (Small) (MyFitFoods), Sizzling Steak and Cheese (Applebee's)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like egg whites, brown sugar and mozzarella cheese with a fiber/calorie ratio of 0%, which is a poor amount. For a healthy individual, 0 grams is 0% of your daily recommended value of fiber. Compared to foods in its food group, this item has a miniscule amount of fiber. Here, nearly 100% of foods in this food group have a greater fiber ratio. In the same way, this food has less fiber than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Asian Style Orange Chicken (Jenny Craig), Roasted Turkey and Vegetables (Lean Cuisine), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much protein are in 1 serving?

    Containing 37.5 g for every 500 calories, this item has a vast level of protein (it has the same amount as foods like eel, whole wheat bagels and ground turkey). 6 grams is 12% of your daily recommended value of protein for a healthy male. This specific food has a proficient amount of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than around 57% of other foods. However, roughly 84 percent of all foods in our system have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: BBQ Chicken Teriyaki (Trader Joe's), Smoked Andouille Chicken Sausage (Sausages By Amylu), 100 Calorie Jerky Bites - Original Beef (Oberto)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than nearly 9 percent of all foods in our system. Similarly, compared to foods in the same food group (meat), this item has a inordinate degree of saturated fat. In this case, nearly 9% of foods in this food group have a greater ratio of saturated fat to calories. Having a very high degree of saturated fat with a saturated fat/calorie ratio of 28.12%, it contains the same amount as swiss cheese, mousse and brie cheese.

    Overall Score

    Very High

    Alternatives: Spa Cuisine Roasted Honey Chicken (Lean Cuisine), Prime Fillet Chicken Breast - Garlic & Herbs (Bumble Bee), Oven Roasted Turkey Breast (Wegmans)

  • How much sodium are in 1 serving?

    6.67% of your daily recommended intake will be achieved by 1 serving. Having a unreasonable amt of sodium with a sodium/calorie ratio of 200%, it contains the same amt as succotash, rye bread and seaweed. Nearly 61 percent of all foods among all food groups have a lower ratio of sodium to calories. In the same way, this specific food has a average degree of sodium compared to foods in the same food group (meat). Here, roughly 29 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Peanut Skewers (Tokyo Joe's), Dallas Fillet (8 oz) (Texas Roadhouse), Grilled Chicken Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    Having a trivial quantity of sugar at 0 grams per 500 calories, it has the same amt as camembert cheese, turkey bacon and cheddar cheese. 0 grams is 0% of your daily recommended intake for a healthy individual. Compared to foods in its food group, this specific food has a miniscule amt of sugar. In this case, almost 100% of foods in this food group have a greater sugar percentage. In the same way, this item has less sugar than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Breakfast Sausage (Giant Eagle), Beef Chuck Flat Iron Steak (Kroger), Lean Turkey Italian Sausage (Jennie-O)