How many carbs are in Clover Stornetta Farms Lowfat Peach Yogurt

130Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 130
  • Fat: 2g
  • Carbs: 23g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1 container - it is equivalent to 14.44 tbsp milk, 14.44 tbsp milk, and 1.27 cups of low fat milk.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 30% of all foods in our database have a greater carbs/calories ratio. Similarly, compared to foods in its food group, this food has a high amount of carbs. In this case, within its own food group, this food has less carbs than approximately 16% of other foods. 23 g is 7.67% of your daily limit for most men and women. Having a stiff degree of carbs with 106.15 grams for every 600 calories, it has the same degree as jalapenos, cabbage and kidney beans.

    Overall Score

    High

    Alternatives: Natural Freshly Crumbled Feta Cheese (Alouette), Wee Brie Cheese Spread (President), Swiss Cheese (Publix)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a average quantity of cholesterol. Here, almost 68% of foods in this food group have a greater cholesterol/calories percentage. In the same way, this food has less cholesterol than roughly 38 percent of all foods in our database. 10 mg is 3.33% of your DRV (Daily Recommended Value) for most people. Containing 38.46 mg for every 500 calories, this food has a moderate-high level of cholesterol (it has the same degree as foods like nachos, pies and ravioli).

    Overall Score

    High

    Alternatives: Vanilla Rice Milk (Nature's Promise), Light Vanilla Soymilk (8th Continent), Original Fat Free Soymilk (8th Continent)

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 100% of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a insubstantial degree of fiber. Here, within its own food group, this food has less fiber than approximately 100% of other foods. 0% of your DRV (Daily Recommended Value) of fiber will be achieved by this food/serving size. With a fiber/calorie ratio of 0%, this food has a limited level of fiber (it has the same amt as foods like cottage cheese, frozen drinks and custard).

    Overall Score

    Low

    Alternatives: Soymilk - Vanilla (Roundy's), BioBest Vitalite Strawberry Yogurt (Astro), Apple Pie a la Mode Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a decent quantity of protein. Here, within its own food group, this specific food has less protein than almost 76 percent of other foods. Likewise, about 36 percent of all foods in our database have a greater protein/calories percentage. Having a great quantity of protein with a protein/calorie ratio of 18.46%, it has the same amount as dips, almonds and corn dogs. For a healthy person, 6 g is 12% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Fat Free Zero Strawberry Stirred Yogourt (Astro), 2% Reduced Fat Mild Cheddar Cheese (Kraft), Low Fat Cottage Cheese (Shamrock Farms)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like strawberries, fruit and cereal bars with a saturated fat/calorie ratio of 10.38%, which is an average amount. Compared to foods in its food group, this food has a average amt of saturated fat. Here, within its own food group, this food has less saturated fat than around 67% of other foods. Similarly, around 57% of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Multigrain with Yogurt Cranberries Cereal (Archer Farms), YoCrunch 100 Calorie Yogurt - Strawberry (Breyers), Nonfat Cottage Cheese (Spartan)

  • How much sodium are in 1 serving?

    3.96% of your daily recommended consumption will be filled by this food/serving size. Having a moderate amt of sodium with a sodium/calorie ratio of 73.08%, it has the same amount as corn chips, chicken drumsticks and ricotta cheese. Almost 70 percent of all foods in our entire system have a greater ratio of sodium to calories. In the same way, this food has a mild amt of sodium compared to foods in its food group. Here, just 17 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Real Swiss Cheese (Jack in the Box), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Whole Milk with Vitamin D (Laura Lynn)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 67.69%, this item has a enormous level of sugar (it has the same quantity as foods like sorbet, sauerkraut and figs). Roughly 91 percent of all foods among all food groups have a lower sugar ratio. Likewise, compared to foods in the same food group (cheese, milk and dairy), this specific food has a inordinate amount of sugar. Here, nearly 5% of foods in this food group have a greater ratio of sugar to calories. 55% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Classic Melts Four Cheese Shredded (Kraft), Marble Jack Cheese (Crystal Farms), Natural Finely Shredded Reduced Fat made with 2% Milk Mexican Style Four Cheese (Kraft)