Calorie Content in Meijer Low-Moisture Part-Skim Shredded Mozzarella Cheese

80Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 1g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/4 cup - it is equivalent to 0.63 cups of reduced fat 2% milk, 0.5 cups of chocolate soy milk, and 0.73 oz baby brie cheese original.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily limit of carbs will be filled by this specific serving size. Having a miniscule amount of carbs containing 1.25 g for every 100 calories, it has the same degree as poached eggs, ground turkey and swordfish. Just 8 percent of all foods among all food groups have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this specific food has a considerable amt of carbs. In this case, approximately 27 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Tilla-Moos Cheddar Cheese (Tillamook), Colby Jack Cheese Slices (Food Club), Goat Cheese (Au Bon Pain)

  • How much cholesterol are in 1 serving?

    15 mg is 5% of your daily recommended limit of cholesterol for a healthy person. Compared to foods in the same food group, this food has a moderate quantity of cholesterol. Here, nearly 49% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, nearly 82 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having a very high degree of cholesterol containing 37.5 milligrams for every 200 calories, it is around the same amount as chilaquiles, chicken breast and mexican cheese.

    Overall Score

    Very High

    Alternatives: Black Cherry Nonfat Yogurt (Bloom), Chocolate Soy Milk, Source 0% Lemon Meringue Parfait Yogurt (Yoplait)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a massive amt of protein. Here, roughly 18% of foods in this food group have a greater protein ratio. Likewise, around 10% of all foods in our entire system have a greater protein percentage. This specific food has the same quantity of protein as foods like mackerel, whole wheat breads and artichokes containing 40 grams per 400 calories, which is a immense amount. 16% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Nonfat Key Lime Pie Yogurt (Belfonte), Reduced Fat Mexican Blend Cheese (Harris Teeter), String Cheese (Best Yet)

  • How much saturated fat are in 1 serving?

    This specific food has a fair degree of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than roughly 46 percent of other foods. Likewise, this item has less saturated fat than nearly 6 percent of all foods in our database. Having a inordinate degree of saturated fat with a saturated fat/calorie ratio of 33.75%, it has the same degree as camembert cheese, coconut milk and mexican cheese.

    Overall Score

    Very High

    Alternatives: Lite Peach Yogurt (Kroger), Vanilla Yogurt (Lowfat), Fat Free Vanilla Yogurt (Archer Farms)

  • How much sodium are in 1 serving?

    Having a stiff degree of sodium with a sodium/calorie ratio of 212.5%, it contains the same amount as pancakes, souffle and melt sandwiches. 170 milligrams is 7.08% of your recommended limit per day for most men and women. Compared to foods in its food group, this food has a stiff amount of sodium. In this case, within its own food group, this food has less sodium than nearly 31% of other foods. Similarly, this food has less sodium than roughly 36% of all foods in our database.

    Overall Score

    High

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Whole Milk with Vitamin D (Laura Lynn)