How many carbs are in Sabra Lucious Lemon Hummus

80Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories (80 kcal), 1 serving has around the same degree of calories as 0.67 tbsp apricot kernel vegetable oil, 195.12 g of fat free meatless spaghetti sauce, and 5.33 tbsp teriyaki marinade & sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a average quantity of carbs compared to foods in the same food group. In this case, nearly 30 percent of other foods in this food group have a lower carbs ratio. In the same way, about 82% of all foods we analyzed have a greater ratio of carbs to calories. For a healthy person, 4 g is 1.33% of your daily recommended intake. Having a below average amount of carbs with a carbs/calorie ratio of 20%, it contains the same amt as quiche, eggs and olives.

    Overall Score

    Modest

    Alternatives: Select Vegetable Oil (Safeway), Organic Roasted Garlic Mayonnaise (The Silver Palate), Organic Flaxseed Oil (Nature Made)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value of cholesterol for most men and women. This food has the same amount of cholesterol as foods like pinto beans, seaweed and sunflower seeds with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this food has a insubstantial amount of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. In the same way, merely 0% of all foods among all food groups have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Cinnamon, Applesauce (Old Spaghetti Factory), Fat Free Hot Dog Chili Sauce (Vietti)

  • How much fiber are in 1 serving?

    Nearly 32% of all foods in our entire system have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group, this item has a superb quantity of fiber. Here, within its own food group, this item has less fiber than nearly 25 percent of other foods. This food has the same amount of fiber as foods like fajitas, corn chips and walnuts at 6.25 g for every 500 calories, which is a great amount. For a healthy male, 1 grams is 4% of your daily recommended value of fiber.

    Overall Score

    High

    Alternatives: Spicy Guacamole, Organic Applesauce (Full Circle), Hummus 40 Spices (Tribe)

  • How much protein are in 1 serving?

    This item has a fine amount of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than about 24 percent of other foods. Similarly, nearly 61% of all foods in our entire system have a greater protein/calories percentage. Having an ample quantity of protein with a protein/calorie ratio of 10%, it has the same amt as chestnuts, champagne and ice creams. 2 g is 4% of your daily recommended value for most people.

    Overall Score

    Moderate

    Alternatives: Ranchero Queso Fresco (Cacique), Cheese Spread, Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a moderate amount of saturated fat. In this case, nearly 48% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 58% of all foods in our entire system have a greater saturated fat/calories percentage. This food has the same degree of saturated fat as foods like gelatin, syrup and peas with a saturated fat/calorie ratio of 5.62%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Most Amazing Sangria Recipe Ever!, Salsa Ranchera - Hot (La Victoria), Blood Orange Vinegar (Cuisine Perel)

  • How much sodium are in 1 serving?

    This specific food has a fair degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, about 38 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, this item has less sodium than approximately 43% of all foods in our system. With a sodium/calorie ratio of 187.5%, this specific food has a reasonable level of sodium (it has the same quantity as foods like nutrition bars, lemonade and chips). 6.25% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Strawberry Jelly (Ralphs), Soy Ginger Dressing (Tokyo Joe's), Maple Fig Salad Dressing (Maple Grove Farms)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a limited level of sugar (it has the same amt as foods like flounder, bulgur and swordfish). Only 0% of all foods in our entire system have a lower sugar/calories percentage. Similarly, this item has a insubstantial quantity of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, at most 0 percent of other foods in this food group have a lower sugar percentage. 0% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Calamari, Litehouse Fat Free Raspberry Vinaigrette (Burgerville), Hemp Oil (Nutiva)