How many carbs are in Culver's Lumberjack Mixed Vegetable Soup

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 21g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 3.41 cups of spirulina seaweed, 5.0 cups of habanero pepper ( cooked), and 205.48 g of harvard beets.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7% of your daily recommended value will be filled by 1 serving. Nearly 46 percent of all foods in our entire system have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this food has a considerable quantity of carbs. Here, nearly 54% of other foods in this food group have a lower carbs percentage. This food has the same amount of carbs as foods like fritters, pepperoni pizza and pasta sauce with a carbs/calorie ratio of 56%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Organics Free-range Chicken Broth (Central Market), Low Sodium Organic Chicken Broth (Nature's Promise), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much cholesterol are in 1 serving?

    For most individuals, 7 mg is 2.33% of your daily recommended limit. Compared to foods in the same food group, this specific food has a reasonable amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 56 percent of other foods. In the same way, roughly 55% of all foods among all food groups have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 4.67%, this item has a fair level of cholesterol (it has the same degree as foods like mixed nuts, granola and tostadas).

    Overall Score

    Moderate

    Alternatives: Organic Split Pea Soup (Muir Glen), PC Blue Menu Vegetable Couscous Low Fat Instant Soup (President's Choice), Red Beans & Rice Soup (Nile Spice)

  • How much fiber are in 1 serving?

    For a healthy individual, 7 g is 28% of your daily limit. Around 94 percent of all foods in our database have a lower fiber/calories ratio. In the same way, compared to foods in its food group, this specific food has a vast amt of fiber. In this case, almost 9% of foods in this food group have a greater fiber/calories ratio. Having a tremendous amt of fiber with a fiber/calorie ratio of 4.67%, it has the same quantity as hominy, onions and refried beans.

    Overall Score

    Very High

    Alternatives: Chili (Great Value), Cream of Mushroom Soup Condensed (Kaskey's), Chicken Noodle Soup (Bowl) (Chili's)

  • How much protein are in 1 serving?

    4 g is 8% of your DRV (Daily Recommended Value) for a healthy male. Approximately 41% of all foods among all food groups have a lower protein percentage. Similarly, compared to foods in the same food group (most soups), this item has a decent amount of protein. Here, about 80 percent of foods in this food group have a greater protein/calories ratio. Having a favorable quantity of protein with a protein/calorie ratio of 10.67%, it contains the same amt as ice cream cones, onions and potato salad.

    Overall Score

    Moderate

    Alternatives: Chunky Chicken Noodle Soup (Wegmans), White Bean Chicken Chili (Blue Horizon), Roasted Chicken Noodle Soup (Subway)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff amt of saturated fat. Here, about 80% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, about 77% of all foods in our entire system have a lower saturated fat/calories ratio. This specific food has the same amt of saturated fat as foods like crawfish, herring and pastrami with a saturated fat/calorie ratio of 18%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Beef Flavored Broth (Progresso), Garlic and Vegetable Rice Noodle Soup (Thai Kitchen), Chicken Broth (Campbell's)

  • How much sodium are in 1 serving?

    69.25% of your daily recommended intake will be filled by 1 serving. This item has a excessive amount of sodium compared to foods in its food group. Here, around 12 percent of foods in this food group have a greater sodium/calories percentage. Similarly, nearly 95 percent of all foods in our entire system have a lower sodium/calories ratio. This item has the same amount of sodium as foods like roast turkey, clams and kale with a sodium/calorie ratio of 1108%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), Lobster Bisque (Zoup!), Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox)