How many calories are in Luna Sunrise - Apple Cinnamon

180Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 180
  • Fat: 5g
  • Carbs: 27g
  • Protein: 8g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like raisin bread, chickpeas and frozen drinks with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. This food has a insubstantial degree of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. Similarly, only 0% of all foods we analyzed have a lower cholesterol ratio. For most people, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Fiber Bars - Oats & Peanut Butter (Market Pantry), Chewing Gum Pure Fresh (Mentos), Clif Bar - Apricot (Clif Bar)

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1 bar - it is equivalent to 9.0 cups of eggplant (sliced), 1.17 lbs of winter squash (raw), and 16.36 plum tomatoes (raw).

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    For most men and women, 100 milligrams is 4.17% of your daily limit. This food has the same amount of sodium as foods like most beverages, ice creams and frozen drinks with a sodium/calorie ratio of 55.56%, which is a reasonable amount. Compared to foods in its food group, this food has a ordinary quantity of sodium. Here, just 18% of other foods in this food group have a lower sodium/calories ratio. Likewise, around 25% of all foods in our database have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Eclipse Spearmint Sugar Free Chewing Gum (Wrigley), Key Lime Pie (Larabar), Sugar Free Spearmint Gum (Trident)

  • How many carbs are in 1 serving?

    For a healthy female, 27 g is 9% of your daily recommended consumption. Compared to foods in its food group, this food has a stiff amt of carbs. Here, within its own food group, this food has less carbs than around 22% of other foods. Similarly, around 58 percent of all foods in our database have a lower carbs ratio. Having a reasonable quantity of carbs containing 90 g per 600 calories, it has the same quantity as asparagus, organic milk and sandwiches.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much saturated fat are in 1 serving?

    This food has a reasonable degree of saturated fat compared to foods in the same food group. Here, nearly 57 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, around 45% of all foods we analyzed have a greater saturated fat percentage. This specific food has the same amount of saturated fat as foods like olives, pasta sauce and egg rolls with a saturated fat/calorie ratio of 10%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Asian Style Chicken Wrap (Jamba Juice), FruitSource Plus Veggie Bars - Raspberry (Sun-Rype), Breakfast Quesadilla - Southwest Style Turkey Sausage, Egg & Cheese (Lean Pockets)

  • How much protein are in 1 serving?

    16% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a superb amount of protein with a protein/calorie ratio of 17.78%, it is around the same quantity as cocoa, iced coffee and breadsticks. Compared to foods in the same food group, this specific food has a good quantity of protein. In this case, within its own food group, this specific food has less protein than nearly 61% of other foods. In the same way, nearly 63% of all foods in our entire system have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Smoked Turkey Panera Kids Deli Sandwich (Panera Bread), All Natural Strawberry Yogurt Nutrition Bar (Zone Perfect), IsaLean Bar Peanut Crunch (Isagenix)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like asparagus, nutrition bars and wafers with a sugar/calorie ratio of 24.44%, which is a immoderate amount. Around 34% of all foods in our entire database have a greater sugar/calories percentage. Similarly, compared to foods in the same food group, this specific food has a moderate-high amt of sugar. Here, nearly 27% of foods in this food group have a greater ratio of sugar to calories. For a healthy person, 11 g is 27.5% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Chili's Cheesesteak Sandwich (Chili's), Club Panini (Corner Bakery Cafe), Rainbow Parrot (Isaac's)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like cocoa, vegetable melons and grapes at 8.33 grams for every 300 calories, which is a premium amount. Compared to foods in the same food group, this item has a premium degree of fiber. Here, within its own food group, this item has less fiber than about 6 percent of other foods. In the same way, approximately 87% of all foods in our database have a lower ratio of fiber to calories. 20% of your DRV (Daily Recommended Value) of fiber will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Vanilla Sandwich (Breyers), 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast)