How many carbs are in Bumble Bar Lushus Lemon

210Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 210
  • Fat: 12g
  • Carbs: 20g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 210 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 52.5 clove garlic (minced), 52.5 oz butterhead lettuce, and 6.36 oz olives.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs with a carbs/calorie ratio of 38.1%, it has the same degree as chimichangas, cucumbers and chicken nuggets. For a healthy male, 20 g is 6.67% of your recommended limit per day of carbs. Almost 67 percent of all foods in our database have a greater carbs percentage. Likewise, compared to foods in its food group, this item has a moderate quantity of carbs. Here, about 68% of foods in this food group have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), White Spearmint Sugarless Gum (Trident), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a small quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, this food has less cholesterol than about 100% of all foods in our database. With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same degree as foods like jalapenos, pasta sauce and granola bars). 0 mg is 0% of your recommended limit per day for a healthy person.

    Overall Score

    Low

    Alternatives: Organic Crispy Rice Bar - Peanut Choco Drizzle (EnviroKidz), Sunny Cranberry Trail Mix (Archer Farms), Clif C Fruit, Nuts & Sea Salt Bar - Apple (Clif Bar)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a massive quantity of fiber. In this case, approximately 15 percent of foods in this food group have a greater fiber/calories ratio. Likewise, this item has less fiber than almost 20% of all foods we analyzed. This food has the same degree of fiber as foods like souffle, white bread and nougat with a fiber/calorie ratio of 1.9%, which is a fine amount. For a healthy person, 4 g is 16% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Cocoa Krispies Chewy Cereal Bar (Kellogg's), 100 Calorie Chocolate Caramel Crisp Nutrition Bar (Eating Right), Chocolate Energy Bar (Greens Plus)

  • How much protein are in 1 serving?

    For most individuals, 6 g is 12% of your daily recommended intake. At 8.57 grams for every 300 calories, this item has a considerable level of protein (it has the same degree as foods like scones, nectarines and grapes). Compared to foods in its food group, this item has a decent amt of protein. In this case, within its own food group, this item has less protein than nearly 80 percent of other foods. In the same way, this food has less protein than almost 57 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter High Protein Bar (Pure Protein), Titan Protein Bar - Chocolate Peanut Butter Crunch (Premier Nutrition), Black & Bleu Chopped Salad with Flatbread (No Dressing) (Quiznos)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 6.43%, this item has an average level of saturated fat (it has the same amount as foods like turkey, watermelons and tuna salad). Around 44% of all foods in our system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this specific food has a safe quantity of saturated fat. Here, about 24% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Cinnamon Chewing Gum (Trident), Clif Shot Energy Gel - Strawberry (Clif Bar), Gum (Amp Energy)

  • How much sodium are in 1 serving?

    Nearly 82% of all foods in our system have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this food has a below average amount of sodium. Here, almost 88% of foods in this food group have a greater ratio of sodium to calories. Having a safe degree of sodium containing 166.67 milligrams per 500 calories, it has the same quantity as malt drinks, almonds and dried fruit. 2.92% of your recommended limit per day of sodium will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: NUTrition Antioxidant Mix (Planters), Blueberry Muffin (Larabar), Egg Salad Sandwich (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    This item has less sugar than nearly 38 percent of all foods in our system. Likewise, compared to foods in the same food group, this food has a unreasonable quantity of sugar. In this case, nearly 33% of foods in this food group have a greater ratio of sugar to calories. 25% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a immoderate amount of sugar with a sugar/calorie ratio of 19.05%, it contains the same amount as fritters, garden salad and pumpkins.

    Overall Score

    High

    Alternatives: Monte Cristo Sandwich (Bennigan's), thinkThin Protein Bars - Brownie Crunch (Think), Grilled Pastrami Sandwich (Yard House)