Cellucor M5 Extreme Nutritional Analysis and Facts

45Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 scoop - it has approximately the same quantity of calories as 5.62 oz broccoli flower clusters, 225.0 g of pumpkin (cooked), and 0.47 cups of tomato puree.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a above average degree of carbs. Here, within its own food group, this specific food has less carbs than approximately 30% of other foods. Likewise, this food has less carbs than about 29 percent of all foods we analyzed. For most individuals, 8 grams is 2.67% of your daily recommended intake. This specific food has the same degree of carbs as foods like desserts, rolls and cauliflower with a carbs/calorie ratio of 71.11%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Pork Rinds (Utz), Veggie Grated Cheese Topping (Galaxy Nutritional Foods), Zero Carb Isopure Drink - Apple Melon (Nature's Best)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, this food has less cholesterol than approximately 100 percent of all foods in our database. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as popcorn, tea and melons. 0 milligrams is 0% of your recommended limit per day of cholesterol for a healthy male.

    Overall Score

    Low

    Alternatives: Smart Ground - Original (Lightlife Foods), Roasted Peppers (The Counter), Glazed Whole Beets

  • How much fiber are in 1 serving?

    At 0 g for every 100 calories, this specific food has a poor level of fiber (it has the same quantity as foods like miso soup, clams and turkey breast). 0% of your daily recommended value will be fulfilled by 1 serving. Compared to foods in the same food group (other), this food has a minimum quantity of fiber. In this case, within its own food group, this food has less fiber than approximately 100% of other foods. In the same way, merely 0 percent of all foods in our entire system have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Mocha Ready to Drink (Lindora), White Self-Rising Corn Meal Mix (Martha White), Thinsations Fudge Dipped Bars (Christie)

  • How much protein are in 1 serving?

    Having a meager amount of protein with a protein/calorie ratio of 0%, it is around the same degree as french dressing, frostings and vinaigrette. Compared to foods in the same food group, this item has a miniscule quantity of protein. In this case, roughly 100% of foods in this food group have a greater protein/calories ratio. Likewise, only 0% of all foods in our entire system have a lower protein/calories ratio. 0% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Bacon Bits (Imitation) (Souper Salad), Caramel Nut Bar (Ideal Protein), Chicken Bacon Cheese Melt (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This item has a miniscule amt of saturated fat compared to foods in the same food group (other). Here, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, at most 0% of all foods among all food groups have a lower saturated fat ratio. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as samosas, ham and pecans.

    Overall Score

    Low

    Alternatives: Country Scramble Veggie Bites (Morningstar Farms), Nectar Fuzzy Navel Flavored Whey (Syntrax), Protein Bites - Taco Cheese (Health Wise)

  • How much sodium are in 1 serving?

    0% of your daily recommended consumption will be filled by this food/serving size. Approximately 100% of all foods in our database have a greater sodium percentage. Likewise, compared to foods in the same food group, this specific food has a miniscule amt of sodium. In this case, within its own food group, this specific food has less sodium than about 100 percent of other foods. Having a low degree of sodium with a sodium/calorie ratio of 0%, it has the same amt as white wine, nectarines and shallots.

    Overall Score

    Low

    Alternatives: Coffee House Inspirations - Hazelnut Cream (International Delight), French Vanilla Creamer (Great Value), Apricot Nectar Juice (Looza)

  • How much sugars are in 1 serving?

    Having a fair amount of sugar with a sugar/calorie ratio of 8.89%, it is around the same amount as chicken breast, squid and sour cream. 2.5% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in the same food group, this item has a average amount of sugar. Here, nearly 43 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, approximately 49% of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Little Links (Worthington Loma Linda), Sugar Free Caramel Topping (Smucker's), Melba Snacks Sea Salt (Old London)