How many carbs are in L&L Hawaiian Barbecue Macaroni Salad

350Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 350
  • Fat: 13g
  • Carbs: 23g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 350 calories (1 kilojoules), 1 serving has approximately the same amt of calories as 1666.67 g of mature red chili hot peppers, 17.5 cups of diced zucchini (raw), and 583.33 g of horseradish-tree.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like half and half creams, goulash and bologna with a carbs/calorie ratio of 26.29%, which is a below average amount. 23 grams is 7.67% of your recommended limit per day for a healthy person. Compared to foods in the same food group (salads), this food has a fair amount of carbs. In this case, nearly 56 percent of foods in this food group have a greater carbs/calories ratio. Likewise, nearly 22% of all foods in our entire system have a lower carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli), Grilled Shrimp Skewer Salad (Applebee's), Caesar Side Salad (Boston Market)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your recommended limit per day. Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as naan, chips and onion rings. Compared to foods in the same food group, this food has a minute amt of cholesterol. Here, nearly 100% of foods in this food group have a greater cholesterol percentage. In the same way, about 100% of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Jalapeno Cole Slaw (Longhorn Steakhouse), Hookipa Salad with Salmon & Dressing (Tokyo Joe's), Side Salad with Tangy Tokyo Dressing (Tokyo Joe's)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like mayonnaise, swiss cheese and mozzarella cheese with a fiber/calorie ratio of 0.57%, which is a favorable amount. Compared to foods in its food group, this food has a decent amount of fiber. In this case, within its own food group, this food has less fiber than about 86% of other foods. In the same way, this item has less fiber than roughly 54% of all foods we analyzed. For most individuals, 2 g is 8% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Chinese Chop Salad (Small) (Noodles & Company), Heart Lovers Salad (Jr.) (Salad Creations), Thai Sesame Salad (Sobeys)

  • How much protein are in 1 serving?

    12% of your daily recommended limit of protein will be achieved by this food/serving size. Roughly 71 percent of all foods in our entire system have a greater ratio of protein to calories. Similarly, this specific food has a minute amount of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than almost 90 percent of other foods. This item has the same amt of protein as foods like cherries, kiwifruit and bananas with a protein/calorie ratio of 6.86%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: House Salad with Grilled Chicken (Uno Chicago Grill), Rosemary Apricot Chicken Salad (Trader Joe's), Salsa Ranch Salad (Erik's Delicafe)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 59 percent of other foods. In the same way, almost 43% of all foods among all food groups have a greater saturated fat/calories ratio. Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 10.29%, it is around the same amount as rum, nectar and peas.

    Overall Score

    Moderate

    Alternatives: Caesar Lite Complete Salad Kit (Fresh Express), Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing) (Runza), Mediterranean Supreme Complete Salad Kit (Fresh Express)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 111.43%, it contains the same degree as buns, tortellini and protein powder. 390 mg is 16.25% of your daily recommended value for most people. Almost 40% of all foods in our entire database have a lower sodium/calories percentage. Similarly, this specific food has a typical amt of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than approximately 83% of other foods.

    Overall Score

    Moderate

    Alternatives: Weight Management Asian Chicken Salad (Cheesecake Factory), Southwestern Caesar Salad (Champps), Pasta Salad (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (salads), this specific food has a trivial amount of sugar. Here, just 0% of other foods in this food group have a lower sugar percentage. Similarly, this specific food has less sugar than nearly 100% of all foods we analyzed. Containing 0 g per 300 calories, this specific food has a minimum level of sugar (it has the same amt as foods like anchovies, hard boiled eggs and clams). 0% of your DRV (Daily Recommended Value) of sugar will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Oriental Grilled Chicken Salad without Dressing (Half) (Applebee's), Signature Tuscan Salad (Houlihan's), Blue Cheese Pecan Chopped Salad (Outback Steakhouse)