1 Tsp Of Mace Nutritional Analysis and Facts
8Calories
Per Serving
Number of Calories: Based on 1 tsp serving
- Calories: 8
- Fat: 0.55g
- Carbs: 0.86g
- Protein: 0.11g
Nutritional Value and Information
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How many calories are in 1 serving?
Containing 8 calories, 1 serving has an equal amt of calories as 0.01 cups of bacon and tomato salad dressing, 0.0042 cups of apricot kernel vegetable oil, and 0.2 tsp sesame oil.
Overall ScoreLow
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How many carbs are in 1 serving?
This food has the same degree of carbs as foods like alfalfa, pot pies and alcohol with a carbs/calorie ratio of 43%, which is a considerable amount. This food has a average amt of carbs compared to foods in the same food group (sauces, spices and spreads). Here, approximately 53 percent of foods in this food group have a greater carbs/calories ratio. In the same way, this food has less carbs than almost 62 percent of all foods in our system. 0.86 g is 0.29% of your daily recommended value of carbs for most individuals.
Overall ScoreModerate
Alternatives: Mustard Vegetable Oil, Lite Bleu Cheese (Naturally Fresh), Hemp Oil (Nutiva)
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How much cholesterol are in 1 serving?
For a healthy male, 0 mg is 0% of your daily recommended limit. This item has the same quantity of cholesterol as foods like popcorn, strawberries and cranberries with a cholesterol/calorie ratio of 0%, which is a miniscule amount. Just 0 percent of all foods in our system have a lower cholesterol percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule degree of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol percentage.
Overall ScoreLow
Alternatives: Tuscan Hummus (California Pizza Kitchen), Salmon Pasta Salad, Tart Lemon Sorbet
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How much fiber are in 1 serving?
1.2% of your recommended limit per day will be fulfilled by this food/serving size. Having a whopping quantity of fiber with a fiber/calorie ratio of 3.75%, it has the same amount as avocados, rye bread and cauliflower. Compared to foods in the same food group (sauces, spices and spreads), this food has a immense degree of fiber. Here, almost 91% of other foods in this food group have a lower fiber/calories percentage. Similarly, around 91% of all foods among all food groups have a lower fiber/calories ratio.
Overall ScoreVery High
Alternatives: Chunky Home Style Apple Sauce (Musselman's), Tomato, Garlic & Onion Pasta Sauce (Publix), Homestyle Chunky Apple Sauce (Musselman's)
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How much protein are in 1 serving?
0.11 g is 0.22% of your daily limit for a healthy male. Compared to foods in the same food group, this food has a fine amt of protein. In this case, within its own food group, this food has less protein than roughly 33% of other foods. On the other hand, almost 76% of all foods we analyzed have a greater protein percentage. With a protein/calorie ratio of 5.5%, this specific food has a respectable level of protein (it has the same quantity as foods like butter, vodka and apples).
Overall ScoreModest
Alternatives: Fat Free Dill Dip (Scotsburn), Ranchero Queso Fresco (Cacique), Soy Sauce (Great Value)
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How much saturated fat are in 1 serving?
This specific food has a extreme quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, nearly 9 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 22% of all foods we analyzed have a greater ratio of saturated fat to calories. Having a stiff degree of saturated fat with 10.12 g per 500 calories, it has the same amount as buttermilk, hot chocolate and soft serve ice creams.
Overall ScoreHigh
Alternatives: The Perfect Simplified Sushi Vinegar, Light Balsamic Vinaigrette (T. Marzetti), Sweet & Sour Duck Sauce (La Choy)
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How much sodium are in 1 serving?
For a healthy male, 1 mg is 0.04% of your daily recommended intake. This specific food has a safe amt of sodium compared to foods in the same food group. In this case, only 14% of other foods in this food group have a lower ratio of sodium to calories. Likewise, merely 11 percent of all foods in our entire database have a lower sodium ratio. Having a ordinary amt of sodium containing 62.5 mg for every 500 calories, it has the same amt as fruit, apples and hemp milk.
Overall ScoreModest
Alternatives: Fig & Ginger Jam (Stonewall Kitchen), Organic Mango Applesauce (Woodstock Farms), Grape Jam (Einstein Brothers Bagels)