Nutritional Info in 1 Tbsp Of Mace

25Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 25
  • Fat: 1.72g
  • Carbs: 2.69g
  • Protein: 0.34g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 25 calories, 1 serving has about the same quantity of calories as 0.03 cups of granulated sugar, 0.27 tbsp reduced fat creamy peanut butter, and 0.03 cups of pure maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair degree of carbs with a carbs/calorie ratio of 43%, it has the same degree as cookies, paella and corn chips. For most people, 2.69 grams is 0.9% of your daily recommended intake. This specific food has a reasonable amt of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than almost 53% of other foods. Similarly, this item has less carbs than about 62 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Mayonesa with Lime Juice Mayonnaise (Hellmann's), Soy Sauce (Kikkoman), Lite Ranch Salad Dressing (McAlister's Deli)

  • How much cholesterol are in 1 serving?

    This specific food has a meager amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. Similarly, only 0 percent of all foods in our system have a lower cholesterol ratio. Having a trivial amt of cholesterol at 0 mg per 400 calories, it is around the same degree as white rice, kale and leeks. 0 mg is 0% of your daily recommended value of cholesterol for most people.

    Overall Score

    Low

    Alternatives: Organic Tomato Basil Pasta Sauce (Wild Harvest), White Balsamic Apple Vinaigrette (Half) (Panera Bread), Bannock II

  • How much fiber are in 1 serving?

    This food has a vast quantity of fiber compared to foods in its food group. In this case, approximately 9 percent of foods in this food group have a greater fiber/calories ratio. In the same way, around 91% of all foods we analyzed have a lower ratio of fiber to calories. Having a whopping quantity of fiber with a fiber/calorie ratio of 3.75%, it has the same degree as seeds, nectarines and crispbread. 3.75% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Fat Free Ranch Dressing (Denny's), Homestyle Chunky Apple Sauce (Musselman's), Apple Butter with Honey

  • How much protein are in 1 serving?

    Having a okay quantity of protein containing 4.12 grams per 300 calories, it has the same amt as vodka, grape juice and mustard. For a healthy male, 0.34 grams is 0.69% of your daily recommended value. Compared to foods in the same food group (sauces, spices and spreads), this item has a magnificent amount of protein. In this case, around 33 percent of foods in this food group have a greater ratio of protein to calories. On the other hand, this food has less protein than roughly 76 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: White Turkey and Gravy (Jennie-O), French Dip Au Jus Sauce (Johnny's), Soy Sauce

  • How much saturated fat are in 1 serving?

    Roughly 78% of all foods we analyzed have a lower saturated fat/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a excessive degree of saturated fat. In this case, about 91% of other foods in this food group have a lower saturated fat percentage. Having a stiff quantity of saturated fat at 4.05 grams for every 200 calories, it has the same degree as macadamia nuts, burgers and crawfish.

    Overall Score

    High

    Alternatives: Hot Salsa Casera (Herdez), Texas Hot Salsa (Clint's Picante), Fat Free Ranch Dressing (Golden Corral)

  • How much sodium are in 1 serving?

    0.13% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving. Compared to foods in its food group, this food has a ordinary amt of sodium. Here, about 86% of foods in this food group have a greater sodium/calories percentage. In the same way, approximately 89% of all foods we analyzed have a greater sodium/calories percentage. Having a ordinary amount of sodium with a sodium/calorie ratio of 12.5%, it is around the same amount as coffee creamer, cream and tempeh.

    Overall Score

    Modest

    Alternatives: Mixed Berry Preserves (Stonewall Kitchen), All Fruit with Fiber - Grape (Polaner), Perfect Oatmeal Topping - Brown Sugar (Starbucks)