Nutritional Info in Del Taco Macho Nachos

1100Calories

Per Serving

Number of Calories: Based on 1 nachos serving

  • Calories: 1100
  • Fat: 63g
  • Carbs: 113g
  • Protein: 31g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1100 calories (4 kilojoules) are in 1 nachos - it is equivalent to 33.33 oz palm hearts, 55.0 cups of diced zucchini (raw), and 68.75 cups of pared, chopped cucumber (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    37.67% of your daily recommended limit of carbs will be filled by 1 serving. Approximately 63% of all foods in our system have a greater carbs ratio. In the same way, compared to foods in the same food group, this food has a reasonable amt of carbs. In this case, approximately 47 percent of foods in this food group have a greater carbs percentage. With a carbs/calorie ratio of 41.09%, this food has a fair level of carbs (it has the same degree as foods like samosas, mashed potatoes and shrimp).

    Overall Score

    Moderate

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Lean Junior Burger (HEB), Red Natural Casing Hot Dogs (Kayem)

  • How much cholesterol are in 1 serving?

    Having a fair quantity of cholesterol with a cholesterol/calorie ratio of 5%, it contains the same quantity as vinegar, watermelons and gelatin. This specific food has a below average amt of cholesterol compared to foods in its food group. In this case, about 76 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, around 45% of all foods we analyzed have a greater cholesterol/calories ratio. For a healthy person, 55 mg is 18.33% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: French Fries (Medium) (Whataburger), American Fries (Johnny Rockets), Taco & Cheese Taquito (7-Eleven)

  • How much fiber are in 1 serving?

    15 g is 60% of your daily recommended intake of fiber for a healthy individual. Compared to foods in its food group, this food has a premium degree of fiber. Here, roughly 81% of other foods in this food group have a lower ratio of fiber to calories. Similarly, roughly 71% of all foods among all food groups have a lower ratio of fiber to calories. Having a exceptional degree of fiber with 1.36 grams per 100 calories, it has the same degree as water, sourdough bread and mandarin oranges.

    Overall Score

    High

    Alternatives: Tomato Basil Margherita-Style Pizza (Schwan's), Grilled Chicken Primavera Calzones (Lean Pockets), The Original Veggie Burgers (Gardenburger)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amt of protein. Here, only 15% of other foods in this food group have a lower protein ratio. In the same way, this item has less protein than roughly 57% of all foods we analyzed. 31 grams is 62% of your daily recommended consumption for most men and women. Having a solid amount of protein containing 14.09 grams for every 500 calories, it has the same degree as coconuts, litchis and hemp milk.

    Overall Score

    Moderate

    Alternatives: Brisket and Egg Taco (Taco Cabana), Uncured Turkey Hot Dogs (Trader Joe's), Uncured Buffalo Franks (Maverick Ranch)

  • How much saturated fat are in 1 serving?

    This item has a unreasonable degree of saturated fat compared to foods in its food group. Here, approximately 25% of foods in this food group have a greater saturated fat ratio. Similarly, almost 81% of all foods in our database have a lower saturated fat percentage. Having a enormous quantity of saturated fat with a saturated fat/calorie ratio of 19.64%, it is around the same amt as greek salad, pepperoni and cream.

    Overall Score

    Very High

    Alternatives: French Fries (Bandana's Bar-B-Q), Mini Mama's Combo Sausage & Pepperoni Pizzas (Mama Rosa's), Baked French Fries (Winn-Dixie)

  • How much sodium are in 1 serving?

    110% of your daily limit will be achieved by 1 serving. This specific food has a moderate amount of sodium compared to foods in the same food group. Here, about 42 percent of foods in this food group have a greater sodium ratio. In the same way, approximately 69 percent of all foods among all food groups have a lower sodium/calories percentage. This item has the same amount of sodium as foods like burritos, pretzels and focaccia containing 480 mg per 200 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Egg Roll (Leeann Chin), UnFries (UFood Grill), Bbq Turkey Burger (Energy Kitchen)

  • How much sugars are in 1 serving?

    7 g is 17.5% of your daily recommended value for most people. Approximately 74% of all foods in our entire database have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group (fast food), this food has a moderate quantity of sugar. Here, around 36 percent of other foods in this food group have a lower sugar/calories ratio. Having a fair amt of sugar with a sugar/calorie ratio of 2.55%, it has the same degree as calzones, beer and soy nuts.

    Overall Score

    Moderate

    Alternatives: Botato Rounds (Bojangles), Tostadas (Hometown Buffet), Border Smart Pico Shrimp Tacos (On The Border)