How many calories are in McAlister's Deli Mac's Dog

307Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 307
  • Fat: 19g
  • Carbs: 21g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 307 calories, 1 serving has an equal degree of calories as 990.32 g of leeks, 76.75 oz butterbur, and 274.11 g of taro (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a below average amt of carbs with 13.68 g for every 200 calories, it has the same degree as jerky, squid and catfish. 7% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a reasonable quantity of carbs. In this case, roughly 81 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, around 77 percent of all foods among all food groups have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Red Natural Casing Hot Dogs (Kayem), Hamburger Patty (King Soopers)

  • How much cholesterol are in 1 serving?

    For a healthy person, 35 mg is 11.67% of your daily recommended value. Having an above average amount of cholesterol with a cholesterol/calorie ratio of 11.4%, it is around the same amount as lasagna, nachos and ice creams. Compared to foods in the same food group, this specific food has a average degree of cholesterol. In this case, roughly 41% of foods in this food group have a greater cholesterol ratio. Similarly, approximately 71 percent of all foods among all food groups have a lower cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: Spring Roll Pastry (Kawan Food), French Fries (Value Size) (Sonic), Cheese Tamale Verde (Amy's)

  • How much fiber are in 1 serving?

    Having a considerable amount of fiber at 1.95 g per 600 calories, it is around the same degree as quiche, apple cider and goat milk. Compared to foods in the same food group, this food has a acceptable degree of fiber. Here, within its own food group, this food has less fiber than about 81 percent of other foods. In the same way, around 64% of all foods in our database have a greater fiber ratio. For a healthy person, 1 g is 4% of your daily limit of fiber.

    Overall Score

    Moderate

    Alternatives: Portabella Veggiburger (Franklin Farms), Tomato and Feta Pizza (A.C. LaRocco Pizzas), Falafel (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    At 3.26 g for every 100 calories, this specific food has a considerable level of protein (it has the same amount as foods like scones, cereal bars and ice cream sodas). Nearly 52% of all foods in our system have a greater protein/calories percentage. Similarly, compared to foods in the same food group, this food has a acceptable amount of protein. Here, within its own food group, this food has less protein than almost 80% of other foods. For a healthy male, 10 grams is 20% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Hot Dogs (Oscar Mayer), Eggplant Burger (Dominex), Fajita-Style Chicken Spring Rolls (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, compared to foods in its food group, this item has a miniscule degree of saturated fat. In this case, within its own food group, this item has less saturated fat than about 100 percent of other foods. Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as calamari, pears and pilaf.

    Overall Score

    Low

    Alternatives: Fresco Chicken Soft Taco (Taco Bell), Soft Taco - Crispy Potato (Taco Bell), Shrimp Fajita with Corn Tortillas (Baja Fresh Mexican Grill)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like dumplings, pepperoni pizza and sandwiches containing 538.76 mg per 200 calories, which is a unreasonable amount. 34.46% of your daily recommended consumption will be met by this food/serving size. Roughly 74 percent of all foods we analyzed have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (fast food), this specific food has a above average degree of sodium. In this case, nearly 27 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Champp's Cheeseburger (Champps), Country Style Shredded Hash Brown Potatoes (Publix), French Fries (Smashburger)

  • How much sugars are in 1 serving?

    Approximately 26 percent of all foods in our database have a lower ratio of sugar to calories. Similarly, this item has a average amount of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than around 64 percent of other foods. For most men and women, 2 g is 5% of your DRV (Daily Recommended Value). With a sugar/calorie ratio of 2.61%, this food has a considerable level of sugar (it has the same amount as foods like crackers, veggie burgers and pasta salad).

    Overall Score

    Moderate

    Alternatives: Cheese ButterBurger (Single) (Culver's), Cottage Fries (Ore-Ida), Thin Crust Papa's Pizza (Medium) (Figaro's Pizza)