How many calories are in 1 cup of made from powdered mix noncarbonated root beer

84Calories

Per Serving

Number of Calories: Based on 1 cup (8 fl oz) serving

  • Calories: 84
  • Fat: 0.02g
  • Carbs: 21.6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 84 calories (84 kcal), 1 serving has around the same degree of calories as 0.63 cups of baby corn, 14.0 cups of amaranth leaves, and 21.0 cups of pared, chopped cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a very high degree of carbs. In this case, roughly 19% of foods in this food group have a greater carbs ratio. Similarly, roughly 5% of all foods in our system have a greater carbs percentage. With a carbs/calorie ratio of 102.86%, this specific food has a steep level of carbs (it has the same degree as foods like brown sugar, orange juice and cranberries). For a healthy person, 21.6 g is 7.2% of your daily recommended consumption of carbs.

    Overall Score

    Very High

    Alternatives: On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light), Full Throttle Unleaded Energy Drink (Coca-Cola), Adult Party Punch

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended value of cholesterol. Roughly 100 percent of all foods we analyzed have a greater cholesterol ratio. In the same way, this item has a minimum amt of cholesterol compared to foods in the same food group (most beverages). Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. This food has the same amt of cholesterol as foods like hummus, lemonade and guacamole with 0 milligrams for every 600 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Cosmopolitan Cocktail, Regular 100% Vegetable Juice (V8), Soy Smoothie (24 oz) (Amazon Cafe)

  • How much fiber are in 1 serving?

    0% of your daily limit will be fulfilled by 1 serving. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as candies, sherbet and fried chicken. This food has less fiber than approximately 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this food has a tiny amt of fiber. Here, within its own food group, this food has less fiber than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Tomato Juice from Concentrate (Campbell's), Peach Iced Tea (Medifast), Low Sodium Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    Having a poor quantity of protein with 0 g per 600 calories, it has the same quantity as honey, cherry pie and cranberries. 0% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a insubstantial amt of protein. In this case, within its own food group, this specific food has less protein than approximately 100% of other foods. In the same way, only 0% of all foods in our entire database have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Sugar Free No Fear Energy Drink (SoBe), BK Joe Tturbo Coffee (Small) (Burger King), Green Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like watermelons, bulgur and snow peas with a saturated fat/calorie ratio of 0.13%, which is a moderate amount. This food has less saturated fat than about 71 percent of all foods in our entire database. In the same way, compared to foods in the same food group (most beverages), this item has a reasonable amt of saturated fat. In this case, almost 45% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Caffe Misto with Soy (Grande) (Starbucks), Danimals Smoothie - Swingin' Strawberry-Banana (Dannon), White Tea Nectarine (Snapple)

  • How much sodium are in 1 serving?

    This specific food has a fair amount of sodium compared to foods in the same food group. In this case, around 26 percent of other foods in this food group have a lower sodium ratio. Similarly, at most 13 percent of all foods among all food groups have a lower sodium/calories ratio. Having a mild quantity of sodium with 16.67 mg per 100 calories, it has the same degree as cantaloupe, seeds and chocolate. 0.58% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Cosmopolitan (Longhorn Steakhouse), Sweetened Tea (22 ounces) (Zaxby's), Coffee (Regular) (Arby's)

  • How much sugars are in 1 serving?

    52.62% of your daily recommended consumption of sugar will be fulfilled by this food/serving size. Roughly 5% of all foods in our system have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group (most beverages), this food has a very high amt of sugar. Here, about 16% of foods in this food group have a greater sugar percentage. Containing 150.36 g per 600 calories, this item has a excessive level of sugar (it has the same amount as foods like energy drinks, plums and vegetable juice).

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Fresh Strawberry Smoothie (12 oz) (Burgerville), Budweiser Light Beer