How many calories are in Kroger Magic Stars Marshmallow Cereal

120Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 27g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 3/4 cup - it is the same (calorie-wise) to 41.52 g of toasted multigrain roll, 0.84 cups of yellow corn grits cereal, and 1.2 oz biscuit.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a enormous quantity of carbs. In this case, nearly 8% of foods in this food group have a greater carbs percentage. Likewise, about 11% of all foods in our entire database have a greater ratio of carbs to calories. 27 grams is 9% of your DRV (Daily Recommended Value) of carbs for a healthy person. Having a enormous amt of carbs at 112.5 grams per 500 calories, it is around the same amount as wheat bread, honey and figs.

    Overall Score

    Very High

    Alternatives: Pink Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your recommended limit per day of cholesterol. This specific food has the same amt of cholesterol as foods like grape juice, cashews and hot chocolate with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this item has a miniscule quantity of cholesterol. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, roughly 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Muesli Pita (Dempster's), Magic Stars Marshmallow Cereal (Kroger), Classic Italian Bread (Arnold)

  • How much fiber are in 1 serving?

    Having a moderate amt of fiber with a fiber/calorie ratio of 0.83%, it is around the same degree as chocolate cake, camembert cheese and grits. This item has less fiber than approximately 44% of all foods in our database. Similarly, compared to foods in the same food group (breads and cereals), this item has a proficient degree of fiber. Here, roughly 63% of foods in this food group have a greater fiber/calories percentage. 4% of your daily recommended value of fiber will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Light Wheat Bread (Shaw's), Multi-Grain Sandwich Thins (Arnold), Wheat Hamburger Buns

  • How much protein are in 1 serving?

    Having a serviceable quantity of protein with a protein/calorie ratio of 6.67%, it contains the same amount as carrot cake, soft serve ice creams and corn chips. 4% of your daily recommended intake will be met by 1 serving. This food has less protein than about 71% of all foods in our system. In the same way, this specific food has a poor degree of protein compared to foods in the same food group (breads and cereals). Here, at most 10 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Meatless Southwestern Breakfast Wraps (Boca), Lavash Bread (Berkley & Jensen), Tuna Stuffed Zucchini

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a miniscule quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 100 percent of other foods. In the same way, this specific food has less saturated fat than almost 100 percent of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this food has a inconsiderable level of saturated fat (it has the same amt as foods like flounder, sushi and baked beans).

    Overall Score

    Low

    Alternatives: Country White Bread (Au Bon Pain), Ciabatta Roll (Carrefour), Biscuits Grands! Jr. Golden Homestyle - Butter Tastin' (Pillsbury)

  • How much sodium are in 1 serving?

    Nearly 55 percent of all foods in our entire database have a greater sodium/calories percentage. Likewise, compared to foods in the same food group, this food has a moderate degree of sodium. In this case, roughly 70% of foods in this food group have a greater sodium ratio. This specific food has the same amount of sodium as foods like frozen yogurt, goat milk and french toast containing 400 milligrams per 300 calories, which is an average amount. 160 milligrams is 6.67% of your daily recommended limit of sodium for a healthy female.

    Overall Score

    Moderate

    Alternatives: Yellow Corn Grits Hot Cereal (Arrowhead Mills), Harina De Maiz Corn Tortilla Mix Masa (Quaker), Multigrain Hot Cereal (Trader Joe's)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like brown sugar, sauerkraut and jams with a sugar/calorie ratio of 43.33%, which is a excessive amount. Compared to foods in its food group, this item has a extreme amount of sugar. Here, almost 95% of other foods in this food group have a lower ratio of sugar to calories. In the same way, around 19 percent of all foods among all food groups have a greater sugar percentage. 32.5% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Garlic Bread (CiCi's Pizza), Flour Tortilla (Dream Dinners), Shredded Bite Size Wheats (Trader Joe's)