Calorie Content in Baja Fresh Mexican Grill Mahi Mahi Fajita with Corn Tortillas

840Calories

Per Serving

Number of Calories: Based on 1 fajita serving

  • Calories: 840
  • Fat: 23g
  • Carbs: 105g
  • Protein: 57g

Nutritional Value and Information

  • How many calories are in 1 serving?

    840 calories are in 1 fajita - it has an equal quantity of calories as 11.51 lbs of red leaf lettuce, 22.11 cups of green peppers, and 1.26 lbs of green soybeans (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    105 g is 35% of your recommended limit per day for a healthy individual. This item has the same degree of carbs as foods like skim milk, coconut milk and tempura with a carbs/calorie ratio of 50%, which is an average amount. This item has a above average amount of carbs compared to foods in the same food group (fast food). In this case, approximately 78% of other foods in this food group have a lower carbs percentage. Likewise, nearly 48 percent of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Beef Cocktail Smokies (Bryan), Turkey Franks (Kunzler), Organic Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This food has a stiff amt of cholesterol compared to foods in the same food group (fast food). In this case, approximately 68% of other foods in this food group have a lower cholesterol percentage. Similarly, about 74% of all foods in our system have a lower cholesterol percentage. This food has the same quantity of cholesterol as foods like most beverages, soft serve ice creams and melt sandwiches at 26.19 mg for every 200 calories, which is a stiff amount. 36.67% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Waffle Potato Fries (Large) (Chick-fil-A), Fat Fries (Fatburger), Onion Rings (Small) (Burger King)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a tremendous degree of fiber. In this case, nearly 5% of foods in this food group have a greater ratio of fiber to calories. Likewise, around 86 percent of all foods in our entire system have a lower fiber ratio. Having a high quantity of fiber at 13.1 g for every 500 calories, it contains the same degree as pepper, most soups and tomatoes. For a healthy individual, 22 grams is 88% of your daily recommended intake of fiber.

    Overall Score

    Very High

    Alternatives: Roasted Vegetable Pizza (Schwan's), Meatless Ground Burger (Boca), HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a massive amt of protein. Here, nearly 91% of other foods in this food group have a lower protein percentage. Likewise, roughly 18% of all foods in our entire database have a greater ratio of protein to calories. Having a tremendous quantity of protein with a protein/calorie ratio of 27.14%, it contains the same amt as blue cheese, anchovies and fajitas. For a healthy person, 57 g is 114% of your daily limit.

    Overall Score

    Very High

    Alternatives: Dr. Sears Zone Black Bean & Cheese Enchilada Pie (Cedarlane Natural Foods), Double Burger (The Varsity), Grilled Mini Chicken Soft Tacos (Member's Mark)

  • How much saturated fat are in 1 serving?

    This item has a modest amount of saturated fat compared to foods in the same food group (fast food). Here, around 85% of foods in this food group have a greater saturated fat ratio. Likewise, this item has less saturated fat than almost 53 percent of all foods in our system. With 3.33 g per 400 calories, this food has a fair level of saturated fat (it has the same amount as foods like iced tea, rice cakes and berries).

    Overall Score

    Moderate

    Alternatives: California Veggie Burgers (Amy's), Zesties! Crispy Seasoned French Fried Potatoes (Ore-Ida), Mushroom Taco (Wahoo's Fish Taco)

  • How much sodium are in 1 serving?

    Nearly 32 percent of all foods we analyzed have a greater sodium percentage. In the same way, this specific food has a average amt of sodium compared to foods in the same food group (fast food). Here, roughly 46 percent of foods in this food group have a greater sodium ratio. This food has the same amt of sodium as foods like chicken, chutney and pizza with a sodium/calorie ratio of 233.33%, which is an above average amount. 81.67% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Baja Beef Burro (Macayo's), Quick Grits (Albers), Bleu Cheeseburger (Champps)