How many carbs are in Omaha Steaks Mahi Mahi Steaks

150Calories

Per Serving

Number of Calories: Based on 1 steak serving

  • Calories: 150
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 32g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 steak - it is equivalent to 0.38 cups of tuna with cream or white sauce, 36.0 pieces rolled anchovies, and 0.27 servings of popcorn shrimp.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial amount of carbs. In this case, within its own food group, this food has less carbs than about 100 percent of other foods. In the same way, this item has less carbs than around 100 percent of all foods in our entire database. 0% of your recommended limit per day will be met by 1 serving. Having a inconsiderable amount of carbs with a carbs/calorie ratio of 0%, it contains the same degree as mackerel, ground turkey and tuna.

    Overall Score

    Low

    Alternatives: Mahi Mahi (Bay Prime), Smoked Carp, Salmon

  • How much cholesterol are in 1 serving?

    Having a steep amount of cholesterol with a cholesterol/calorie ratio of 96.67%, it has the same amt as fish oil, ground beef and mozzarella cheese. 48.33% of your daily limit will be achieved by this food/serving size. Compared to foods in the same food group (fish and seafood), this item has a enormous amt of cholesterol. In this case, almost 8% of foods in this food group have a greater cholesterol percentage. Likewise, around 5 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Grilled Shrimp Bowl (Large) (Tokyo Joe's), Cantonese Scallops (P.F. Chang's), Garlic-Grilled Jumbo Shrimp (Red Lobster)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be achieved by this specific serving size. Compared to foods in the same food group (fish and seafood), this specific food has a tiny amount of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, this specific food has less fiber than almost 100% of all foods in our system. Having a minimum amt of fiber containing 0 g per 100 calories, it contains the same amount as cobbler, licorice and breadsticks.

    Overall Score

    Low

    Alternatives: Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Sweet Gefilte Fish in Jelled Broth (Manischewitz), Chunk Light Tuna in Water (Valu Time)

  • How much protein are in 1 serving?

    Containing 128 g for every 600 calories, this specific food has a whopping level of protein (it has the same degree as foods like anchovies, american cheese and edamame). Compared to foods in the same food group (fish and seafood), this food has a high quantity of protein. Here, roughly 13% of foods in this food group have a greater protein/calories percentage. In the same way, nearly 95 percent of all foods in our database have a lower protein percentage. 64% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Albacore Tuna SnacKit (Ocean's), SeaSations Fillets - Teriyaki Orange & Ginger (StarKist Foods), Garlic Shrimp Scampi (Red Lobster)

  • How much saturated fat are in 1 serving?

    This specific food has a reasonable amt of saturated fat compared to foods in its food group. Here, almost 72% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, almost 66 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Having an average amt of saturated fat with a saturated fat/calorie ratio of 3%, it is around the same degree as samosas, sweetener and walnuts.

    Overall Score

    Moderate

    Alternatives: Mahi Mahi Fillet (Sea Choice), White Shrimp (Kroger), Flake Style Crab Deluxe Imitation Crabmeat (Meijer)

  • How much sodium are in 1 serving?

    Approximately 47% of all foods in our system have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group (fish and seafood), this item has a fair amt of sodium. In this case, within its own food group, this item has less sodium than approximately 73 percent of other foods. At 293.33 mg per 200 calories, this item has an average level of sodium (it has the same amt as foods like yogurt, carp and milk). 9.17% of your daily recommended intake of sodium will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's), Shrimp with Lobster Sauce (P.F. Chang's), Miso Salmon (Cheesecake Factory)

  • How much sugars are in 1 serving?

    This specific food has a minimum amount of sugar compared to foods in the same food group (fish and seafood). Here, only 0% of other foods in this food group have a lower sugar/calories percentage. Likewise, only 0% of all foods we analyzed have a lower sugar/calories ratio. Having a inconsiderable amount of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as muenster cheese, tuna and bison. 0% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Fish, Wild Pacific Keta Salmon (Simply Seafood), Garlic-Grilled Jumbo Shrimp (Red Lobster)