How many calories are in Major Grey's Chutney

60Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 tbsp - it is equivalent to 65.22 g of hollandaise sauce with butterfat, 8.57 tbsp saffron, and 1.71 TBSP/1 OZ roasted garlic hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.67% of your recommended limit per day will be met by this specific serving size. Having a high amt of carbs with 116.67 grams per 500 calories, it has the same degree as maple syrup, apple cider and fruit punch. Compared to foods in the same food group, this specific food has a above average amt of carbs. In this case, almost 22% of foods in this food group have a greater ratio of carbs to calories. In the same way, about 10% of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Food Lion), Mayonnaise (Market Basket), Mayo Real Mayonnaise (Kraft)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has a miniscule amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, almost 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, at most 0 percent of all foods among all food groups have a lower cholesterol ratio. This specific food has the same amt of cholesterol as foods like beer, figs and apple pie containing 0 mg for every 500 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Sweet and Sour Asparagus, Grill Creations White Wine & Herb Dry Marinade Mix (Weber), Roasted Peanut Oil (Loriva)

  • How much fiber are in 1 serving?

    This food has less fiber than approximately 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a small quantity of fiber. Here, just 0% of other foods in this food group have a lower fiber/calories percentage. At 0 g per 400 calories, this specific food has a trivial level of fiber (it has the same quantity as foods like olive oil, crawfish and fish). 0% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Original Hommus Tahini (Joseph's), Unsweetened Applesauce (Harris Teeter), Classic Italian Zesty & Spicy Spaghetti Sauce (Hunt's)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be achieved by 1 serving. Merely 0% of all foods we analyzed have a lower ratio of protein to calories. In the same way, this food has a limited degree of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than roughly 100 percent of other foods. With a protein/calorie ratio of 0%, this item has a tiny level of protein (it has the same amt as foods like butter, olives and chutney).

    Overall Score

    Low

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Fat Free Onion Dip (Scotsburn), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as oysters, kale and squash. This item has less saturated fat than approximately 100% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a miniscule amount of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Meatloaf Tomato Sauce (Hunt's), Rhubarb Jam, BBQ Sauce (Denny's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amount of sodium. Here, roughly 50% of other foods in this food group have a lower sodium ratio. Likewise, this food has less sodium than almost 23% of all foods we analyzed. For a healthy individual, 170 mg is 7.08% of your daily recommended value. With a sodium/calorie ratio of 283.33%, this item has a unreasonable level of sodium (it has the same quantity as foods like taco salad, noodles and fried eggs).

    Overall Score

    High

    Alternatives: Sugar Plum Jam (Stonewall Kitchen), Grand Marnier Fudge Sauce (The Silver Palate), Seedless Raspberry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    This item has a above average amount of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than around 26 percent of other foods. Similarly, nearly 12 percent of all foods in our system have a greater sugar/calories ratio. Having a enormous amount of sugar with a sugar/calorie ratio of 60%, it contains the same amt as tea, soy yogurt and blackberries. 22.5% of your recommended limit per day of sugar will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Homemade Bread, Sweet Roasted Garlic Vinaigrette (Salad Creations), Garlic Sauce (Karam's)