Calorie Content in Boulder Canyon Malt Vinegar & Sea Salt Kettle Cooked Potato Chips

150Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 150
  • Fat: 7g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 oz - it has approximately the same degree of calories as 1.08 oz barbecue flavor potato chips, 28.96 g of plain corn chips, and 2.59 cups of cheese flavor popcorn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a typical amount of carbs. Here, approximately 25% of other foods in this food group have a lower carbs/calories ratio. In the same way, nearly 42 percent of all foods among all food groups have a lower ratio of carbs to calories. Having a considerable degree of carbs with a carbs/calorie ratio of 45.33%, it contains the same amt as miso soup, calzones and spring rolls. 5.67% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - White Cheddar (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This item has a miniscule amt of cholesterol compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, roughly 100% of all foods we analyzed have a greater cholesterol/calories percentage. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy person. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as capers, brown sugar and ice pop.

    Overall Score

    Low

    Alternatives: Pretzel Sticks (Rold Gold), Granny Smith Apple Chips (Seneca Foods), All Natural Veggie Tortilla Chips (World Market)

  • How much fiber are in 1 serving?

    Having a outstanding amt of fiber with a fiber/calorie ratio of 1.33%, it contains the same quantity as apricots, polenta and mixed nuts. Roughly 70% of all foods we analyzed have a lower fiber/calories percentage. In the same way, compared to foods in its food group, this food has a magnificent amount of fiber. In this case, almost 33% of foods in this food group have a greater ratio of fiber to calories. 8% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Original Multigrain Crisps (Weight Watchers), Smart Pop Kettle Korn 100 Calorie Mini Bags (Orville Redenbacher's), Just Honest Kettle Sweet & Salty Popcorn (Rocky Mountain Popcorn Company)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption of protein will be met by 1 serving. Having a okay quantity of protein with a protein/calorie ratio of 5.33%, it is around the same quantity as lemonade, apples and ice pop. This item has less protein than about 77% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a okay amount of protein. In this case, within its own food group, this food has less protein than roughly 81 percent of other foods.

    Overall Score

    Modest

    Alternatives: Butter Microwave Popcorn (Popped) (Pop Weaver), Lightly Salted Sunshine Soy Chips (Revival), Light Microwave Popcorn (Roundy's)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 56 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a considerable amt of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 50% of other foods. With a saturated fat/calorie ratio of 6%, this item has a moderate level of saturated fat (it has the same degree as foods like falafel, shallots and fruit salad).

    Overall Score

    Moderate

    Alternatives: Oyster Crackers (Stauffer's), Gold N Chees Baked Snack Crackers (Lance), Multigrain & Flax Water Cracker (Eating Right)

  • How much sodium are in 1 serving?

    Almost 25 percent of all foods in our database have a greater sodium ratio. Likewise, this item has a very high amt of sodium compared to foods in its food group. In this case, roughly 88% of other foods in this food group have a lower sodium ratio. With a sodium/calorie ratio of 273.33%, this specific food has an above average level of sodium (it has the same amount as foods like pancakes, black beans and garden salad). 17.08% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Organic Popcorn (Arrowhead Mills), White & Yellow Peach Crisps (Brothers-All-Natural), No Salt Potato Chips (Uncle Ray's)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as brazil nuts, ground turkey and pine nuts. This food has a insubstantial quantity of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than nearly 100 percent of other foods. In the same way, this food has less sugar than around 100 percent of all foods we analyzed. 0 g is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Nacho Cheese 100 Calorie Mini Bites (Doritos), Chips (Taco Cabana), Tortilla Chips (La Favorita)