How many calories are in Mama D's Very Berry Margaritas (Recipe)

245Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 245
  • Fat: 0.3g
  • Carbs: 26.6g
  • Protein: 0.5g

This recipe serves 6 people.

Ingredient Serving Size Servings
Tequila Sunrise 100 g 0.01
Orange Juice 1 cup 0.5
Frozen Strawberries 1 cup 0.666667
Frozen Blueberries 1 cup 0.666667
Frozen Raspberries 1 cup 0.666667
White Sugar and Water Syrup 1 tbsp 3.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    245 calories (1 kilojoules) are in 1 serving - it is equivalent to 9.07 portion yellow bell pepper, 2.61 oz garlic powder, and 680.56 g of parsley.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This recipe has a trivial amount of carbs compared to foods in its food group. In this case, almost 97% of foods in this food group have a greater carbs/calories percentage. In the same way, around 39 percent of all foods in our system have a lower carbs ratio. For most individuals, 26.6 grams is 8.87% of your daily recommended value of carbs. This recipe has the same amt of carbs as foods like cookies, curries and coleslaw with a carbs/calorie ratio of 43.43%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Avocado Halves (Trader Joe's), Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a meager quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, almost 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. Containing 0 mg per 600 calories, this recipe has a trivial level of cholesterol (it has the same amt as foods like wafers, mustard and sweet rolls). 0% of your daily recommended value of cholesterol will be filled by this recipe.

    Overall Score

    Low

    Alternatives: Fruit Bowls - Tropical Fruit (Dole), Swedish Berries (Maynards), Triple Citrus Glaze

  • How much fiber are in 1 serving?

    Having a favorable quantity of fiber with a fiber/calorie ratio of 0.57%, it is around the same degree as mustard, cheeseburgers and trout. For a healthy individual, 1.4 grams is 5.6% of your recommended limit per day of fiber. Compared to foods in the same food group, this recipe has a decent amt of fiber. In this case, just 11 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 46 percent of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Page Mandarin (Frieda's), Frozen Blueberries (HEB), Mixed Lite Fruit in Extra Light Syrup (Del Monte)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a ample degree of protein. Here, almost 35% of other foods in this food group have a lower protein ratio. Likewise, merely 12% of all foods in our system have a lower ratio of protein to calories. Having a typical amt of protein with a protein/calorie ratio of 0.82%, it is around the same amount as marshmallows, apples and pears. 0.5 grams is 1% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Modest

    Alternatives: Avocado Halves (Trader Joe's), Healthy Kids Cherry Mixed Fruit (Del Monte), Triple Berry Fruit Blend (Market Pantry)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a inconsiderable level of saturated fat (it has the same amt as foods like licorice, tilapia and drink mixes). Compared to foods in its food group, this recipe has a meager quantity of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat/calories ratio. Likewise, this recipe has less saturated fat than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Minneola Tangelo Orange (Sunkist), 100 Calorie Pear Halves (Del Monte), Organic Sliced Apples (Trader Joe's)

  • How much sodium are in 1 serving?

    7 milligrams is 0.29% of your daily recommended value for most men and women. Merely 7 percent of all foods in our database have a lower sodium/calories ratio. Likewise, compared to foods in its food group, this recipe has a average amt of sodium. Here, almost 55 percent of foods in this food group have a greater ratio of sodium to calories. Having a meager quantity of sodium at 5.71 mg for every 200 calories, it contains the same amount as vegetable oil, strawberries and champagne.

    Overall Score

    Low

    Alternatives: Frozen Pineapple (Stop & Shop), Frozen Strawberries (HEB), Blueberries (T. J. Farms)

  • How much sugars are in 1 serving?

    56.75% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe. This recipe has a minimum degree of sugar compared to foods in its food group. In this case, just 8% of other foods in this food group have a lower sugar/calories percentage. But, this recipe has less sugar than almost 23% of all foods in our system. This recipe has the same amt of sugar as foods like chestnuts, granola and shallots with a sugar/calorie ratio of 37.06%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Avocado (Calavo), Sliced (1/2) avocado, Orange Spice Tea Mix