Calorie Content in Old Spaghetti Factory Manager's Favorite Spaghetti with Clam, Mizithra Cheese and Brown Butter

850Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 850
  • Fat: 36g
  • Carbs: 101g
  • Protein: 29g

Nutritional Value and Information

  • How many calories are in 1 serving?

    850 calories are in 1 serving - it is equivalent to 3.09 cups of chicken or turkey chow mein or chop suey with noodles, 8.95 pieces lasagna noodles pasta, and 5.67 cups of new orleans style jambalaya rice.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    101 grams is 33.67% of your daily recommended intake for a healthy person. Compared to foods in the same food group (pasta, rice and noodles), this food has a fair amt of carbs. In this case, within its own food group, this food has less carbs than almost 74% of other foods. Similarly, approximately 44 percent of all foods in our system have a lower carbs ratio. This item has the same quantity of carbs as foods like enchiladas, chips and onion rings with 35.65 grams for every 300 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Chicken Cannelloni Pasta (Romano's Macaroni Grill), Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Seafood Paella

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than nearly 22 percent of all foods we analyzed. Similarly, compared to foods in the same food group (pasta, rice and noodles), this specific food has a excessive degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 18% of other foods. Having a unreasonable amt of cholesterol with a cholesterol/calorie ratio of 15.88%, it contains the same amt as most soups, spreads and brownies. 45% of your daily limit will be met by 1 serving.

    Overall Score

    High

    Alternatives: Roasted Apple Cranberry Orzo (Au Bon Pain), Thai Jasmine Rice (Sun Luck), Mexican Style Rice Mix (Rice-A-Roni)

  • How much fiber are in 1 serving?

    16% of your daily limit will be filled by this specific serving size. Almost 41 percent of all foods among all food groups have a lower fiber/calories percentage. In the same way, this item has a mild quantity of fiber compared to foods in its food group. Here, around 84% of foods in this food group have a greater fiber percentage. Having a proficient degree of fiber with a fiber/calorie ratio of 0.47%, it has the same amt as calzones, broth and chicken thighs.

    Overall Score

    Moderate

    Alternatives: Chow Mein (Panda Express), Cup Noodles Spicy Chili Chicken Flavor (Nissin), Carb Helper Hamburger Buns (King Soopers)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a proficient quantity of protein. In this case, almost 61% of foods in this food group have a greater ratio of protein to calories. Likewise, about 52 percent of all foods in our entire database have a lower protein percentage. Having a solid amt of protein with a protein/calorie ratio of 13.65%, it contains the same amount as parsnips, peaches and taco shells. 58% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Lean Pasta Bowl - Chicken Caesar (Market Pantry), Penne Soy Pasta (Revival), Chicken Cannelloni Pasta (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    With 10.35 g for every 400 calories, this food has a steep level of saturated fat (it has the same amount as foods like lamb chops, ricotta cheese and camembert cheese). Compared to foods in the same food group, this item has a high quantity of saturated fat. Here, roughly 94 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, almost 86 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Spaghetti Pasta (Luigi Vitelli), Long Grain Rice (Uncle Ben's), Fresh Mixers Rotini & Zesty Marinara Sauce (Healthy Choice)

  • How much sodium are in 1 serving?

    Roughly 40% of all foods among all food groups have a lower sodium/calories percentage. Likewise, this food has a moderate amount of sodium compared to foods in its food group. Here, almost 72 percent of foods in this food group have a greater sodium ratio. This food has the same amount of sodium as foods like parsnips, melons and chicken drumsticks at 656.47 mg per 600 calories, which is a reasonable amount. 38.75% of your daily limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Elbow Pasta (Skinner), Jumbo Shells Pasta (Barilla), Ziti Pasta (San Giorgio)

  • How much sugars are in 1 serving?

    12.5% of your DRV (Daily Recommended Value) of sugar will be filled by 1 serving. This item has a reasonable amt of sugar compared to foods in the same food group (pasta, rice and noodles). In this case, roughly 77 percent of foods in this food group have a greater sugar/calories percentage. In the same way, almost 23% of all foods in our system have a lower sugar/calories percentage. This item has the same degree of sugar as foods like romano cheese, avocados and paella with a sugar/calorie ratio of 2.35%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Spanish Rice (El Pollo Loco), Organic Sun-dried Tomato Polenta (Melissa's), Parmesan Noodles (Red Robin)