Calorie Content in Old Spaghetti Factory Manager's Favorite Spaghetti with Mizithra Cheese and Brown Butter & Marinara Sauce

800Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 800
  • Fat: 32g
  • Carbs: 103g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    800 calories are in 1 serving - it is the same (calorie-wise) to 2.4 piece meatless lasagna, 3.2 cups of spinach/butternut panzerotti, and 952.38 g of long rice noodles.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    34.33% of your recommended limit per day of carbs will be met by this food/serving size. This item has less carbs than about 51 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a reasonable quantity of carbs. In this case, around 68% of foods in this food group have a greater carbs ratio. Having a considerable amt of carbs with a carbs/calorie ratio of 51.5%, it has the same degree as casseroles, lasagna and chowders.

    Overall Score

    Moderate

    Alternatives: Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Chicken Cannelloni (Dinner) (Romano's Macaroni Grill), Chicken Cannelloni Pasta (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high amt of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 34 percent of other foods. Similarly, this item has less cholesterol than around 33 percent of all foods we analyzed. 80 mg is 26.67% of your daily recommended limit for most individuals. Having a unreasonable degree of cholesterol with a cholesterol/calorie ratio of 10%, it has the same amt as muffins, salads and caesar dressing.

    Overall Score

    High

    Alternatives: Marshmallow Peanut Butter Dip, Thai Peanut Noodle Stir-Fry, Thai-Inspired Rice & Broccoli (Archer Farms)

  • How much fiber are in 1 serving?

    Having a respectable degree of fiber with a fiber/calorie ratio of 0.62%, it is around the same amt as potato chips, ketchup and chocolate chip cookies. This item has a average amt of fiber compared to foods in its food group. Here, nearly 27% of other foods in this food group have a lower fiber percentage. In the same way, this item has less fiber than about 53 percent of all foods we analyzed. For a healthy individual, 5 g is 20% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Seafood Portofino (Dinner) (Olive Garden), Big Beef Ravioli (Chef Boyardee), Udon Noodles (Regular Bowl) (Tokyo Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable quantity of protein. In this case, about 75 percent of foods in this food group have a greater protein/calories percentage. Likewise, about 54% of all foods in our entire system have a greater protein ratio. At 12 grams per 400 calories, this item has a respectable level of protein (it has the same amt as foods like cookies, figs and beets). 24 grams is 48% of your daily recommended consumption for a healthy male.

    Overall Score

    Moderate

    Alternatives: Lean Pasta Bowl - Chicken Caesar (Market Pantry), Hamburger Helper - Philly Cheesesteak (Betty Crocker), Penne Soy Pasta (Revival)

  • How much saturated fat are in 1 serving?

    Having a enormous amt of saturated fat with a saturated fat/calorie ratio of 20.25%, it is around the same amt as muenster cheese, half and half creams and gouda cheese. Compared to foods in its food group, this item has a very high amt of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 10 percent of other foods. Similarly, roughly 82 percent of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Sesame Teriyaki Noodle Bowl (Simply Asia), Organic Lo Mein Noodles (Roland), Pipette Pasta (Barilla)

  • How much sodium are in 1 serving?

    27.5% of your daily recommended intake will be achieved by 1 serving. With a sodium/calorie ratio of 82.5%, this item has a reasonable level of sodium (it has the same quantity as foods like pie crust, french fries and edamame). Compared to foods in the same food group, this food has a safe amt of sodium. Here, about 76 percent of foods in this food group have a greater sodium/calories percentage. In the same way, nearly 67 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: White Rice (Large Bowl) (Tokyo Joe's), Medium Grain Rice (Rico), Thin Spaghetti Pasta (Mueller's)

  • How much sugars are in 1 serving?

    8 grams is 20% of your daily recommended value for a healthy female. Compared to foods in the same food group, this item has a fair amt of sugar. Here, around 47% of foods in this food group have a greater ratio of sugar to calories. Similarly, about 65 percent of all foods in our entire system have a greater ratio of sugar to calories. At 6 grams per 600 calories, this food has a fair level of sugar (it has the same degree as foods like bagels, omelets and onion rings).

    Overall Score

    Moderate

    Alternatives: Mac A Roo 'N Cheese (Outback Steakhouse), Healthy Harvest 7 Grain Blend Pasta Fusilli (Ronzoni), Sun-dried Tomato and Mozzarella Ravioli Entree (Pasta Prima)