Calorie Content in Old Spaghetti Factory Manager's Favorite Spaghetti with Mushroom & Marinara Sauce

580Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 580
  • Fat: 8g
  • Carbs: 107g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    580 calories are in 1 serving - it is equivalent to 0.34 lbs of dry macaroni, 1.18 cups of white degermed self-rising cornmeal, and 1.63 cups of cheese risotto.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate-high amount of carbs. In this case, roughly 67 percent of other foods in this food group have a lower carbs percentage. Similarly, nearly 27 percent of all foods in our entire system have a greater ratio of carbs to calories. 107 g is 35.67% of your daily recommended consumption of carbs for a healthy female. Having an above average degree of carbs with a carbs/calorie ratio of 73.79%, it contains the same amt as cupcakes, fudge and multigrain bread.

    Overall Score

    High

    Alternatives: Chicken Cannelloni (Dinner) (Romano's Macaroni Grill), Chicken Cannelloni Pasta (Romano's Macaroni Grill), Seafood Paella

  • How much cholesterol are in 1 serving?

    Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as whole wheat bagels, naan and gluten free breads. Compared to foods in the same food group, this item has a meager amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, this item has less cholesterol than almost 100% of all foods in our system. 0 milligrams is 0% of your recommended limit per day of cholesterol for a healthy male.

    Overall Score

    Low

    Alternatives: Dry Somen Japanese Noodles, Jiddo's Fatayer Sabanegh (Spinach Triangles), 123'z & Chreese (Road's End Organics)

  • How much fiber are in 1 serving?

    6 grams is 24% of your DRV (Daily Recommended Value) for a healthy individual. This item has a superb quantity of fiber compared to foods in the same food group. In this case, almost 67 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this item has less fiber than approximately 36 percent of all foods in our database. Having a outstanding amt of fiber at 2.07 g for every 200 calories, it contains the same amt as white bread, curries and gnocchi.

    Overall Score

    High

    Alternatives: Chicken Chow Mein (Eating Right), Chicken Chow Mein (La Choy), Mini Bow Tie Pasta and Vegetable Blend (Schwan's)

  • How much protein are in 1 serving?

    Having a considerable amt of protein at 16.38 grams for every 500 calories, it is around the same quantity as popcorn, fruit salad and caesar dressing. Nearly 48 percent of all foods in our entire system have a lower protein ratio. In the same way, this food has a fair amt of protein compared to foods in its food group. Here, roughly 71 percent of foods in this food group have a greater ratio of protein to calories. 38% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Spinach and Chicken Salad, Homestyle Chicken Noodles with Gravy (NutriSystem), Penne Soy Pasta (Revival)

  • How much saturated fat are in 1 serving?

    Having a considerable quantity of saturated fat at 0.17 grams per 100 calories, it is around the same quantity as cantaloupe, vegetables and watermelons. This item has a moderate quantity of saturated fat compared to foods in the same food group. In this case, almost 71 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, about 69 percent of all foods in our entire database have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Rotini (America's Choice), Thin Spaghetti Pasta (Skinner), Rice Sides - Yellow Rice (Goya)

  • How much sodium are in 1 serving?

    760 mg is 31.67% of your daily recommended intake of sodium for most men and women. Having an average amt of sodium with a sodium/calorie ratio of 131.03%, it contains the same quantity as water, melons and cupcakes. This item has a fair amt of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than around 69 percent of other foods. In the same way, almost 44 percent of all foods in our system have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Fettuccine Pasta, Vermicelli Pasta (Mueller's), Calrose Rice (Botan)

  • How much sugars are in 1 serving?

    This item has a stiff amt of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than approximately 23% of other foods. Similarly, around 47 percent of all foods among all food groups have a lower sugar/calories ratio. With a sugar/calorie ratio of 7.59%, this specific food has a reasonable level of sugar (it has the same quantity as foods like fish, egg salad and soy nuts). 11 grams is 27.5% of your daily recommended intake of sugar for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Jasmine Rice (Dynasty), Pepper Jack Risotto Cakes (Omaha Steaks), Cavatappi Pasta (De Cecco)