Calorie Content in Old Spaghetti Factory Manager's Favorite Spaghetti with Mushroom & Meat

610Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 610
  • Fat: 10g
  • Carbs: 105g
  • Protein: 23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 610 calories, 1 serving has the same amt of calories as 401.32 g of lasagna with meat and spinach, 592.23 g of shrimp and clams in tomato-based sauce with noodles, and 3.05 cups of asparagus risotto.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate-high amt of carbs with a carbs/calorie ratio of 68.85%, it is around the same quantity as chocolate milk, sandwich cookies and muffins. Compared to foods in the same food group (pasta, rice and noodles), this item has a moderate-high degree of carbs. Here, within its own food group, this item has less carbs than around 39 percent of other foods. Likewise, roughly 68% of all foods in our entire system have a lower carbs/calories percentage. 105 grams is 35% of your recommended limit per day for most individuals.

    Overall Score

    High

    Alternatives: Spinach/Butternut Panzerotti, Chicken Cannelloni Pasta (Romano's Macaroni Grill), Seafood Paella

  • How much cholesterol are in 1 serving?

    Containing 4.92 mg per 300 calories, this item has a fair level of cholesterol (it has the same quantity as foods like marshmallows, macaroni and soy milk). About 49% of all foods in our database have a lower ratio of cholesterol to calories. Likewise, this food has a reasonable quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than around 60% of other foods. 10 mg is 3.33% of your daily recommended intake for most individuals.

    Overall Score

    Moderate

    Alternatives: Jumbo Shells Pasta (Meijer), Radiatore Pasta (Meijer), Spaghetti Pasta (Mueller's)

  • How much fiber are in 1 serving?

    24% of your recommended limit per day will be met by 1 serving. This item has less fiber than roughly 38 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a outstanding amount of fiber. In this case, within its own food group, this item has less fiber than about 38 percent of other foods. Containing 3.93 grams per 400 calories, this specific food has a excellent level of fiber (it has the same quantity as foods like mixed nuts, tostadas and trail mix).

    Overall Score

    High

    Alternatives: Chicken Chow Mein (Eating Right), Portabello Marsala Pasta (Healthy Choice), Four Cheese Manicotti (Healthy Choice)

  • How much protein are in 1 serving?

    23 g is 46% of your daily recommended intake for most men and women. This specific food has the same amt of protein as foods like jalapenos, fruit and blackberries with a protein/calorie ratio of 15.08%, which is a respectable amount. Compared to foods in the same food group, this item has a good amount of protein. In this case, about 49 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than almost 44 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Carb Helper Hamburger Buns (King Soopers), Chicken Cannelloni Pasta (Romano's Macaroni Grill), Spinach and Chicken Salad

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this item has a fair degree of saturated fat. In this case, approximately 33 percent of other foods in this food group have a lower saturated fat ratio. Similarly, about 67% of all foods in our database have a greater ratio of saturated fat to calories. Having a fair amount of saturated fat with a saturated fat/calorie ratio of 2.95%, it has the same quantity as grapefruit juice, sprouted breads and jams.

    Overall Score

    Moderate

    Alternatives: Pasta Al Dente - Orecchiette Chicken Pesto (Marie Callender's), Shrimp Lo Mein (P.F. Chang's), Boil in a Bag Long Grain White Rice (Great Value)

  • How much sodium are in 1 serving?

    810 mg is 33.75% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in its food group, this item has a fair quantity of sodium. Here, within its own food group, this item has less sodium than approximately 68% of other foods. Similarly, almost 55% of all foods in our entire database have a greater ratio of sodium to calories. Having a fair amount of sodium with a sodium/calorie ratio of 132.79%, it has the same degree as peanuts, samosas and burgers.

    Overall Score

    Moderate

    Alternatives: Linguini (Golden Grain Mission), Long Grain Grano Largo Rice (Cinta Azul), Healthy Harvest Multigrain Fusilli Pasta (Catelli)

  • How much sugars are in 1 serving?

    22.5% of your daily recommended limit will be filled by this food/serving size. With a sugar/calorie ratio of 5.9%, this food has a considerable level of sugar (it has the same amount as foods like chicken breast, roast turkey and risotto). Compared to foods in the same food group, this specific food has a above average amt of sugar. In this case, within its own food group, this specific food has less sugar than roughly 37 percent of other foods. Likewise, approximately 41% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Mexican Rice (Taco Bell), Spanish Rice (El Pollo Loco), White Rice (Large Bowl) (Tokyo Joe's)