Nutritional Info in Ka-me Mandarin Orange Sauce

80Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 2 tbsp - it is the same (calorie-wise) to 6.74 tbsp peach mango salsa, 1.1 tbsp french salad dressing, and 16.13 ml peppercorn salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    21 g is 7% of your daily limit for most men and women. Almost 5 percent of all foods in our database have a greater carbs/calories percentage. Likewise, compared to foods in its food group, this specific food has a extreme quantity of carbs. In this case, within its own food group, this specific food has less carbs than around 7% of other foods. This specific food has the same amount of carbs as foods like marshmallows, iced tea and frozen yogurt with a carbs/calorie ratio of 105%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Buttery Garlic Dip (Little Caesars), Vegetable Oil, Balsamic Mud Dressing (Elephant Bar)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be achieved by 1 serving. Compared to foods in its food group, this item has a trivial degree of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, just 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as pinto beans, champagne and apple pie.

    Overall Score

    Low

    Alternatives: Hot Cranberry Drink, Snow Peak Frosting, Simply Enjoy Original Hummus (Stop & Shop)

  • How much fiber are in 1 serving?

    Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as goat milk, meatloaf and goulash. This specific food has less fiber than about 100 percent of all foods in our system. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a low amt of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. 0 g is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: PC Blue Menu White Bean & Grilled Red Pepper Dip (President's Choice), Spinach & Sour Cream Dip (Trader Joe's), Simply Avo Avocado (Wholly Guacamole)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a trivial level of protein (it has the same degree as foods like marshmallows, white wine and root beer). This food has a insubstantial degree of protein compared to foods in its food group. Here, within its own food group, this food has less protein than nearly 100 percent of other foods. Likewise, about 100% of all foods in our system have a greater protein/calories ratio. For most individuals, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Neptune's Favor, Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as most soups, jambalaya and pears. Compared to foods in the same food group, this food has a small amt of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, around 100 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Avocado Hommus (Hannah), Spiced Orange Cider Mix, Raspberry Vinaigrette Dressing Spray (Eating Right)

  • How much sodium are in 1 serving?

    This food has a moderate-high amount of sodium compared to foods in the same food group. Here, approximately 33 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, roughly 8% of all foods in our entire system have a greater sodium ratio. 430 milligrams is 17.92% of your daily limit for most individuals. Having a enormous degree of sodium with a sodium/calorie ratio of 537.5%, it contains the same degree as turkey bacon, tomatoes and vinaigrette.

    Overall Score

    Very High

    Alternatives: PC Organics Peanut Butter - Smooth (President's Choice), Babassu Vegetable Oil, Organic Mango Applesauce (Woodstock Farms)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake will be met by this food/serving size. Compared to foods in the same food group, this item has a considerable quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 54% of other foods. Similarly, almost 58% of all foods in our database have a lower ratio of sugar to calories. Having an average degree of sugar with a sugar/calorie ratio of 15%, it contains the same amt as chili, most soups and baked potatoes.

    Overall Score

    Moderate

    Alternatives: Organic Omega-3 Vegan Caesar Salad Dressing (Spectrum), Aioli Garlic Mustard Sauce (Trader Joe's), Alfredo Sauce (Great Value)