How many carbs are in Acme Mandarin Oranges

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1/2 cup - it is equivalent to 304.35 g of baby spinach, 0.71 oz onion flakes, and 1.11 small butternut squash (peeled, seeded and diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fruit), this specific food has a extreme amt of carbs. In this case, approximately 95 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 95 percent of all foods we analyzed have a lower carbs percentage. This specific food has the same amt of carbs as foods like dates, sherbet and papayas with a carbs/calorie ratio of 114.29%, which is a extreme amount. 6.67% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Unsweetened Flaked Coconut (Bob's Red Mill), Smooth Poblano Salsa

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a inconsiderable amt of cholesterol. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, at most 0% of all foods in our system have a lower ratio of cholesterol to calories. Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as alfalfa, horseradish and black beans. 0 mg is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Pineapple Tidbits in 100% Pineapple Juice (Dole), Red Hot Baked Apples, Hamburger Cookies

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.43%, this item has a fine level of fiber (it has the same degree as foods like puddings, egg rolls and soy yogurt). 1 grams is 4% of your daily recommended value for most people. This specific food has a proficient amount of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than roughly 71% of other foods. Yet, approximately 72 percent of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Golden Berry Blend (Trader Joe's), Banana Slices (Dairy Queen), Kiwano (Horned Melon) (Frieda's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a inconsiderable level of protein (it has the same degree as foods like marshmallows, cranberry juice and fruit cocktail). Compared to foods in its food group, this food has a minute quantity of protein. Here, just 0 percent of other foods in this food group have a lower protein percentage. Likewise, this specific food has less protein than approximately 100% of all foods in our system. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Frozen Blueberries (HEB), Frozen Peaches (Great Value), Frozen Strawberries (Season's Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a miniscule degree of saturated fat. In this case, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, at most 0% of all foods we analyzed have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same quantity as foods like grilled chicken, seaweed and vegetable juice).

    Overall Score

    Low

    Alternatives: Freestone Slices Yellow Peaches in Heavy Syrup (Del Monte), Cantaloupe (Hometown Buffet), Organic Red Apple Slices (Jason's Deli)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a extreme amount of sodium. In this case, within its own food group, this food has less sodium than about 13 percent of other foods. But, at most 16 percent of all foods we analyzed have a lower ratio of sodium to calories. 0.83% of your daily recommended consumption of sodium will be achieved by 1 serving. Having a typical degree of sodium at 171.43 milligrams for every 600 calories, it contains the same quantity as almonds, alcohol and cranberries.

    Overall Score

    Modest

    Alternatives: Sliced Apples (Mott's), Nectarines (Whole Foods Market), Red Delicious Apple (America's Choice)

  • How much sugars are in 1 serving?

    Having a excessive quantity of sugar with a sugar/calorie ratio of 102.86%, it is around the same quantity as honey, toppings and sweetener. Compared to foods in its food group, this item has a steep quantity of sugar. In this case, about 5 percent of foods in this food group have a greater sugar/calories ratio. Likewise, almost 5 percent of all foods in our entire database have a greater sugar/calories percentage. 45% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Bing Cherries (Melissa's), Seasonal Fruit & Mozzarella Salad (Cosi)